Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham

Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham Pole Fitness, Hoop, Lyrical Pole, Sensual Pole, Private Pole Tuition, Stretch & Personal Training.
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Pole dance classes in Birmingham for all levels :) Body synergy offers a fun and professional health and fitness service in Birmingham, catering to a wide range of people looking for a healthier and happier mind and body. Our intentions lie in promoting an active lifestyle, and offering a mechanism for empowerment through engaging in physical activity and exercise. Body synergy offers an alternati

ve to the conventional gym routine and presents Birmingham with fun and stimulating forms of exercise. One of our most popular services is our Pole Fitness classes in Birmingham. Our pole classes are fitness based and we recognise pole as an artistic sport. We are enthusiastic about the training we do and are captivated by the strength and athleticism required for this beautiful art. We say, break the mould and break away from the norm, getting fit and healthy doesn’t have to be boring. Our Aerial Hoop classes are another way to throw the fun back into getting fit by adding some circus to your workout!

✨ AUGUST HEELS THEME: 80s THROWBACK ✨With It’s time to turn the music up, tease that hair and bring ALL the 80s energy t...
31/08/2026

✨ AUGUST HEELS THEME: 80s THROWBACK ✨

With

It’s time to turn the music up, tease that hair and bring ALL the 80s energy to heels class! 💿💋👠

Think big hair, bold looks, neon, leg warmers, fishnets, denim, iconic pop queens, rock anthems & main character energy. 🔥

Whether you’re channeling Madonna, Whitney, Janet, Cyndi or your favourite 80s movie heroine… this one is going to be BIG, BOLD & EXTRA. 💅🏼

👠 BEGINNERS — 19:10–20:10
✨ IMPROVER+ — 20:20–21:20

Come dressed for the decade, bring your attitude and get ready to dance like nobody’s watching… 80s style! 🪩

📼 80s THROWBACK — LET’S GO! 💋

HeelsDanceClass WalsallDance DanceWalsall 80sVibes DanceLikeNobodyIsWatching

Free pole dancing classes 🥳💚💚Always wanted to try pole dancing? This Summer, we are offering brand new students the chan...
06/08/2026

Free pole dancing classes 🥳💚💚

Always wanted to try pole dancing? This Summer, we are offering brand new students the chance to join one of our classes COMPLETELY FREE!

If you've never attended a class with us before, drop Lucille a message to claim your free spot! 💕

We can't wait to meet you all!

26/07/2026

Weekly twerk classes with our incredible instructor 😘😘

⏰️ Fridays at 7:15pm

📍The One @ Perry Barr

Building a supportive community where women move unapologetically, grow in confidence and celebrate strength, joy and freedom 🥳🔥

19/06/2026

THIS SUNDAY 🎉🎉🎉🎉🎉🎉🎉🎉🎉

DR CERYS HEAD workshop! 👩‍🎓👠

We a lucky bunch here at Body Synergy as Cerys has created a brand new exclusive workshop for us this time 😍😛 she’s recently added another 3 titles to her long list of competitive achievements too! Go check them out in the description !! 😛😛🎉🎉.

FILTHY FLUIDITY

Let’s deep dive into waves, undulations, rolls and sensual transitions!

We’ll be adding all kinds of waves to spice up your shapes, and explore how to create movement that ripples from head to toe, reverse waves that travel through the entire body, and seamless pathways between shapes that transform your freestyling from a collection of movements into a captivating dance.

Expect technique, drills, exploration, expression and just the right amount of filth 💦

-1.5Hr Workshop

-Level: All

-Pole Based Workshop

-Heels recommended!

Introducing: The Wild West Showcase! 🌵🤠👢Prepare yourself for a journey through the WILDWEST! Get ready to saddle up, vis...
26/05/2026

Introducing:

The Wild West Showcase! 🌵🤠👢

Prepare yourself for a journey through the WILD
WEST! Get ready to saddle up, visit our dimly lit
saloon and watch this rodeo unravel with a barrel of beer. Think rugged cowboys meet fearless cowgirls, lawless outlaws meet sharp-shooting sheriffs! From steampunk industrial railroads to bluegrass hoedowns, this rodeo ride takes us all the way from the dusty desert trails to glittery Gold Rush.

This will be the showdown not to be missed!

Make sure you are in our whatsapp community for all of the details on how to get involved, coming this afternoon 🥰💚

We want students of ALL levels to be involved- brand new beginners to advanced! 💕 There will be lots of different parts available for you all, whatever your level or style 😍👠💪

Our showcases are always such a magical celebration of all of your hard work, and we can't wait to do it all again 🥳🥳🥳

19/05/2026
12/05/2026

Come and join classes at our city centre venue this evening! 🥳✨️

We've split our pole classes into two levels:
6pm- intermediate/ advanced

7:10pm- beginner/ improver

Don't miss out on our NEW Heels Tricks Technique class at 8:15 🔥🔥🔥

Address

One Fitness Academy, Paper Mill End
Birmingham
B448NA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 9am - 5pm
Sunday 8am - 8pm

Telephone

+447969261212

Website

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