Mini First Aid Birmingham

We're proud to be your LOCAL award winning first aid training provider, having recently won a GOLD Mother & Baby Award in the Pregnancy Products category for our flagship class - Baby & Child First Aid for Parents & Carers 🎉

Our 2-hour class is perfect for parents, carers & grandparents of children and babies.

Covering:
🚑 Baby & Child CPR
🍇 Choking
🩸 Bleeding
🔥 Burns
🌡️ Febrile seizures
🤕 Head injuries
🚨 Meningitis & Sepsis awareness
…and more.

👶 No babysitter? No problem!
Pre-crawling babies are very welcome to attend with you.

⭐ Trusted by thousands.
With over 2,000 Trustpilot reviews, attendees have rated our classes 5 stars.

💚 No pressure, no stress.
There’s absolutely no expectation to perform at the front. You can practise on our baby and toddler manikins or simply watch and take it all in — whatever feels right for you.

👌 Just £30 per person

A couple of hours of your time for the peace of mind you deserve.

➡️ Find out more or book your place using our link in the comments!

8 years ago, the weather was just like it is today, and Kate had just welcomed her second little boy into the world. 💙

With the warmer temperatures this week, here are some helpful hints and tips for keeping your little ones cool and comfortable. ☀️

👶🏽 Avoid covering buggies or prams with blankets or covers that restrict airflow, as this can quickly lead to overheating 🥵 Covers can also make it difficult for parents to see if their baby is becoming distressed or uncomfortable.

☂️ Instead, consider using a clip-on sunshade or parasol for shade. Regularly check if your baby is too warm by feeling their tummy or the back of their neck. Always research any products attached to prams or buggies carefully. Brands such as SnoozeShade provide detailed guidance around safe use and airflow.

🏊‍♀️ A paddling pool can be a lovely way to help babies and children cool down. Keep pools shaded during very hot weather, actively supervise children at all times, and empty the pool when not in use.

🤱🏽 Keeping babies well hydrated is so important. Fully breastfed babies usually do not need extra water until they begin eating solid foods, although they may want more frequent feeds during hot weather.

🍼 For bottle-fed babies, alongside their normal milk feeds, you can offer small amounts of cooled boiled water. If you have any concerns or questions about feeding, speak to your health visitor or medical professional for advice.

💦 Babies over six months old can drink tap water and should be offered sips of water with meals.

🍉🥒🍊 Foods with a high water content, such as watermelon, cucumber, and oranges, are great for hydration. Frozen breast milk can also be a refreshing way to help little ones stay cool and hydrated.

🌡Babies sleep best in a room kept between 16–20°C. The summer months can make this more difficult, so consider lighter sleepwear and minimal bedding. Baby sleep bags usually include tog guidance for different room temperatures and seasons.

🪟 Keep curtains or blinds closed during the day and open bedroom doors where possible to help rooms stay cooler.

🛀 A cool bath before bedtime can also help little ones settle more comfortably.

💨 Fans can help circulate air in the room, but should never blow directly onto your baby.

Hope these tips help you and your little ones stay safe and comfortable during the warm weather. 💚

Sources:
NHS
The Lullaby Trust

With UK temperatures at a high, here is a reminder of the differences between heat exhaustion and heat stroke.

Please take care in the heat today. ☀️💚

How many family days out have been interrupted by a screaming child who has inadvertently stumbled into a crop of nettles?! A lot!

Don't rush for the nearest dock leaf, follow this advice instead 👇

You can buy our Mini First Aid travel kit, Teddy cool packs and WASuP at our shop:
https://minifirstaidshop.co.uk/BIRMINGHAM

Choosing the RIGHT First Aid course for your workplace can feel confusing!

Different roles, different risks, different legal requirements - and suddenly you’re trying to decode acronyms like EFAW, PFA, FAW and wondering how many staff you actually need to train.

Take a look at our handy guide, that breaks everything down clearly so you can make an informed decision. 👇

Whether you’re a school leader, nursery manager, childminder, business owner, SIA licence holder, or responsible for health and safety in any workplace, we’ll help you understand exactly what you need.

What First Aid course do I need? Choosing the right First Aid course for your workplace can feel confusing. Different roles, different risks, different legal requirements...

☀️ SUN CREAM ☀️

When choosing a sunscreen, it’s important to understand what the labels mean.

⭐ UVA Protection

The star rating shows the level of UVA protection in the product. In the UK, sunscreens are rated up to 5 stars — the more stars, the higher the protection against UVA rays.

You may also see the letters “UVA” inside a circle. This is a European symbol confirming that the UVA protection meets EU standards.

UVA rays pe*****te deep into the skin and can cause long-term damage, including premature ageing, wrinkles, sun spots, leathery skin, and all types of skin cancer.

🧴 SPF & UVB Protection

SPF (Sun Protection Factor) measures protection against UVB rays. SPF ratings range from 2 to 50+, with SPF 50+ offering the highest level of protection.

UVB rays are mainly responsible for sunburn and skin redness. Although they do not pe*****te as deeply as UVA rays, they are still highly damaging and play a major role in the development of skin cancers, including melanoma.

📅 Check the Expiry Date

Sunscreen doesn’t last forever. Most sun creams have a shelf life of 2–3 years if stored away from heat and direct sunlight.

Look for the open jar symbol marked with a number followed by “M” (months). This is called the Period-After-Opening (PAO) symbol and tells you how long the product should be used after opening.

For example:
• 12M = best used within 12 months
• 18M = best used within 18 months

☀️ Does your sun cream need a refresh?

👕 Kate was back in her green shirt yesterday, delivering our 2-hour First Aid Awareness Class for Adults to a fantastic group at Clent Parish Hall.

🫀🦴🫁 This comprehensive session covered essential, life-saving topics including heart attack recognition, CPR, defibrillator use, stroke, burns, bleeding, severe allergic reactions, choking, seizures, and fractures.

👀🐝 With several attendees part of a walking group, we also explored practical scenarios such as managing sprains and strains, bites and stings, and handling situations like foreign objects in the eye or even a fly in the ear!

⛑️ We were especially pleased to have the opportunity to guide the group through the process of using their community defibrillator—an invaluable skill that can make a critical difference in an emergency.

💚 It was a truly rewarding session, and we’re incredibly grateful for the enthusiastic participation and wonderful feedback—thank you to everyone who attended!

Day 1 Mini First Aid team for The Baby Show at at The NEC Birmingham! 💚

Mini First Aid Leicestershire, Kettering & Corby
Mini First Aid Nottingham and Derby
Mini First Aid Milton Keynes & Northampton

The show is open! Come and say hi! 💚

The Baby Show