K Pole

Pole Fitness and Aerial studios located in the West Midlands, UK. Welcome to K Pole!!
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Our belief is that everyone should have the confidence and belief in themselves to achieve more! Pole fitness is a great way to do this (and get a kicking body at the same time!!)
It doesn't matter what fitness background you have, come down a try a lesson in our fun and friendly studio :)
We also offer 1-2-1 lessons for those of you that want to take it to the next level.

30/08/2026

Ready for us to add some sunshine to your bank holiday weekend with our weekly wrap up? Let's go!

1. This dragontail handstand is just divine Jessica Minxx

2. Double trouble in this week's low flow class Andy Boyle Diana 👑

3. A beautiful spinny martini from Becky Davies

4. How cool is this shape from Chlo🌛 ...

5. ...so cool that I put in this variation from Jodie💕 too

6. Elouise Tregortha is simply a fairy

7. Loved this week's Choreo from our Cradley bunch Donna Mead

8. this extended butterfly looks insaaaane on you

9. What a gorgeous wineglass split 👻 TAY 👻

10. Strengthy, flippy goodness from our Advanced crew with Jade this week Liv 🤸‍♀️

11. A very bendy bridge from

Enjoy the rest of your bank holiday, ninjas!!!!

16/08/2026

What a week! We've sweated through our pole and aerial sessions, seen our ninjas fly All Bars Flying Trapeze Club again, announced an awesome seminar coming to KPole Solihull AND our Pole straps class started! Let's get into this week's wrap up 😍

1. Oh Diana 👑 - grounded hoop suits you! This picture screams 'Do this shape in a photoshoot!'

2. Our first pole straps class looked soooooo fun! Samantha Edwards spinning and twizzling and showing how it's done! Who's joining next week?

3. A beautiful from 𝙰 𝚁𝚎𝚊𝚕 𝚁𝚎𝚐𝚊𝚕 𝙽𝚊𝚝𝚝𝚢

4. Obsessed with this combo !

5. I've said it before and I'll say it again. Cradley crew know how to spin! Gorgeous work Sarah ✨

6. No hands!! Amazing from Grace Jenkins

7. If there's a split to be had, Maya Gillett is all over it. Lovely shape from our grounded hoop session on Thursday

8. An absolutely sensational split from mia

9. Jenny 🌻 showing off a super strong looking

10. I'm so here for this Choreo Lucy Fletcher ! That high kick is everything

11. And finishing us off, a super bendy bridge from Davina Mightyy

Have a wonderful week team - can't wait to see what you get up to!! 😘

13/08/2026

📢 Our Memberships are changing from 1st October! 📢

Hopefully most of you will have seen emails detailing what's new with our prices, memberships and class packs but we just thought we'd share a summary for good measure.

Maybe this is your sign to grab yourselves a slightly cheaper KPole membership 👀

As always, our inbox is open for questions!

09/08/2026

What better way to spend your Sunday evening than scrolling through the incredible stuff our ninjas have been up to this week 😍

Kicking us off, doing her best Spiderman impression. Has anyone else seen the new movie this week? 🕸️

Well isn't this just dreamy stuff from Rachel?!

Super controlled spins from Abi🤍

Obsessed with this shape Lily🤍 !!

Absolutely stunning spin work

Donna Mead always with the beautiful transitions!

Emma Heath getting her dyno on with this beat to star

A gorgeous dragontail from Amber Rose

Floaty, spinny, splitty goodness from 𝒦𝒶𝓉𝒾𝑒

Always love seeing pics and vids from our Mixed Apparatus Aerial Circus sessions and this chains back balance is beeeeauts 👻 TAY 👻

Tia Marie Taylor went to her first chair class and it's safe to say it suits her (more please!)

smashed this bow and arrow shape!

And rounding us out we have this gorg jade split from a.blythe_pole who has absolutely nailed this dream move of hers!!

02/08/2026

Happy Sunday KPole gang!! I can't believe how quickly July has flown but it's time for our first wrap up of August!!

First up we have Vanessa Stokes looking like the prettiest pretzel there ever was 🥨

Love this spin and beautifully controlled shoulder roll from amy

Have loved seeing our Wolves hoopers getting stroppy recently. How cool is this splitty shape from ?!

Handstand magic from our Wednesday night crew at Solihull Laura Johns ッ The Hoop Chica Dannielle Worrall

And in case you'd not had enough handstands... Look at this awesome handstand practice from Gemma in this week's strength session with Clarissa 🌱

𝑵𝒊𝒕𝒉𝒚𝒂 🤍🌊 being a gorgeous spinny angel!

👻 TAY 👻 makes this shape look totally effortless!

ʀᴇʙᴇᴄᴄᴀ and Demi Cook made some beeeeauts doubles shapes in their photoshoot prep private lesson this week

Cradley! You spin so good! Love this MrsGarv !

Summer holidays seems to be having a weird effect on our Solihull Hoopers. They all seem to be incredible at pole?? Beautiful work Aura in the air

Our beginner hoopers got bendy in Solihull. This looks insaaaane

29/07/2026

We've been teasing our next photoshoot for a while and it's finally time to give you the deets!

We're welcoming back the one and only Simon Hooley to TWO of our studios in November to shoot both pole and aerial!

🩷 PINK - Saturday 14th November, KPole Solihull

💙 Gel Lights - Sunday 15th November, KPole Cradley Heath

Spaces will go on sale to KPole members on Friday 31st July at 10am and on general sale on Sunday 2nd August at 10am. Please message the studio directly to book your space!

Each 30 minute slot includes 5 beautifully edited images with the option to purchase extras from Simon for £18 each.

KPole Membership Holders: £100
This can be split as a £25 deposit now, with the balance due on 1st November, or paid in full on booking.

Non-KPole Membership Holders: £105
This can be split as a £25 deposit now, with the balance due on 1st November, or paid in full on booking.

Photoshoot spaces are not refundable, but can be sold on. Please contact us if you can no longer attend so we can try and help you sell your space on.

26/07/2026

It's wrap up time!!! It's officially the summer holidays and we've got students mixing it up and trying new classes and skills (which we looooove).

Obsessed with in this handstand - you're practically folded in half, girl!

Just one of the hoopers over to the dark side this week! Elouise Tregortha spinny pole suits you!

How gorgeous is this skater combo from Ellie Sheward ?!

Davina Mightyy showing off some awesome shoulder stand shapes

Allie Owen demoing this cool shape that we saw a few of you post from Kim's class this week

This shoulder roll is so good Amy Louise Huxley !!

999 everyone! l a u r e is back at KPole!! Welcome home 😍

Sarah Buckler just being ridiculously strong

Awesome russian layback from - you're super brave for revisiting something you find scary!

14/07/2026

We thought it was about time we shared some of the wonderful photos from our shoot with the Simon Hooley

We've LOVED seeing your gorgeous selves gracing the IG feed over the last few days. You all look unreal!!!

Add your favourite photo from the shoot in the comments if we've missed you - we want MORE 😍

12/07/2026

Happy Sunday ☀️ A gorgeous week complete with some incredible photoshoot pics landing in our inboxes! (more on those later, we can't wait to share some!)

For now... Let's get into this week's wrap up!!

Grace Jenkins creating beautiful photoshoot poses (and looking super cute while doing so)

Our newest Solihull Polers passed their Intro to Pole course!!!! Welcome ninjas!

Super slinky choreo from Lucy Fletcher (also featuring & Amy Louise Huxley )

Andy Boyle getting thunderstruck in low flow hoop. The practical effects are everything!!

How incredibly strengthy does this handspring from look?!

👻 TAY 👻 in a simply stunning hammock combo!

got into the strop for the first time in Beginner Hoop this week! It sooooo suits her!

Beautiful work this week everybody! We can't wait to see what this week brings 🥰

08/07/2026

Did you know we have daytime classes across all three of our studios? Whether you have weekdays off or you're planning some pole and aerial lessons during the summer holidays, maybe this is your sign to try something new.

Our daytime classes are all Mixed Level and open to all so anyone can join!

Book online via TeamUp (link in our bio) 💚

Scroll to find out more ➡️

Join on Monday mornings at KPole Cradley Heath!

💚 10:30 Mixed Beginner Pole Fitness (suitable for complete beginners)

💚 11:30 Open Training

Book on to .twist Tuesdays at KPole Wolverhampton!

💚 10:00 Mixed Beginner Pole Fitness (suitable for complete beginners)

Kayyyllaaar teaches both pole AND aerial at KPole Wolverhampton on Thursdays!

💚 10:00 Mixed Beginner Pole Fitness (suitable for complete beginners)

💚 11:00 Mixed Level Aerial Hoop (suitable for complete beginners)

Join Kim Clifton on Fridays at KPole Solihull!

💚 11:00 Mixed Beginner Pole Fitness (suitable for complete beginners)

💚 12:00 Open Training

Address

Radway Road
Birmingham
B904NR

Telephone

07843202659

Website

http://www.kpole.co.uk/

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