SCFIT - Home of Second City CrossFit

SCFIT - Home of Second City CrossFit CrossFit is fast spreading across the country - come along and see what we're all about in person as
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05/09/2026

Nothing quite hits like a new Deadlift PB.

Throwback to last month’s Summer Throwdown and our heavy 1RM deadlift.

Big lifts, lots of PBs and people finding out just how heavy they can lift.

Fancy getting involved? Our next comp is at the end of September.

Link in bio for more info.

Your September line-up at SCFIT 👉
03/09/2026

Your September line-up at SCFIT 👉

30/08/2026

From the outside, CrossFit can look intimidating.

From the inside, it looks a lot more like this.

People of all ages, abilities and experience levels pushing themselves, surrounded by a room full of people cheering them on.

No judgement. No comparison. Just people supporting people.

Summer Throwdown Teams… A very good group of people to spend a Saturday morning with 🤝
27/08/2026

Summer Throwdown Teams…
A very good group of people to spend a Saturday morning with 🤝

25/08/2026

A workout you can bring your baby to. A room full of other new mums. And a qualified coach there to guide you through it.

Mum & Baby is designed to help you get moving, build your strength back up and give you an hour that’s just for you, without needing to find childcare.

Next course starts 16th September.

🔗 To book and find out more, click the link in our bio.

Heavy deadlifts, hard efforts, questionable pacing and a lot of cheering each other on. Pretty good way to spend a Satur...
23/08/2026

Heavy deadlifts, hard efforts, questionable pacing and a lot of cheering each other on.

Pretty good way to spend a Saturday morning if you ask us.

SCFIT Summer Throwdown 2026.

Curious about HYROX but not sure if it’s for you?The easiest way to find out is to try it.Our 10 Day Trial gives you the...
19/08/2026

Curious about HYROX but not sure if it’s for you?

The easiest way to find out is to try it.

Our 10 Day Trial gives you the chance to experience the sessions, meet the coaches and see what HYROX is all about.

Try HYROX for 10 days 👇

https://secondcityfitness.com/social/

Think you need to get fit before trying CrossFit?Nope.That’s what our 10 Day Trial is for.Start where you are. Scale the...
17/08/2026

Think you need to get fit before trying CrossFit?

Nope.

That’s what our 10 Day Trial is for.

Start where you are. Scale the workouts. Learn the movements. Build your confidence.

You don’t need to be the fittest person in the room.

You just need to get through the door.

Start your 10 Day Trial now 👇

https://secondcityfitness.com/social/

Ever wanted to show your mate, partner or family member what you get up to at the gym?Now’s your chance. Bring them alon...
14/08/2026

Ever wanted to show your mate, partner or family member what you get up to at the gym?

Now’s your chance. Bring them along, get a session in together and let them experience the community for themselves.

You can bring a plus one to:

CrossFit - All day
HYROX - 6:30am or 6pm

Members, hit the link in our bio and fill out the form to get involved!

See you both in class 👊

Address

Units 20-21 Clonmel Road, Stirchley
Birmingham
B302BU

Opening Hours

Monday 6am - 8am
12pm - 8pm
Tuesday 6am - 8am
12pm - 8pm
Wednesday 6am - 8am
12pm - 8pm
Thursday 6am - 8am
12pm - 8pm
Friday 6:30am - 8am
12pm - 7pm
Saturday 9am - 11:30am
Sunday 9am - 12pm

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