Cooking With TJ

Greek salad with feta cheese, chicken breast and avocado slices, powerhouse meal

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Steak Recipe (Inspired by the Plate)

1. Perfect Pan-Seared or Grilled Steak

Serves one

Ingredients
• 2 ribeye or sirloin steaks (2–3 cm thick)
• Salt & freshly cracked black pepper
• 1 tbsp olive oil
• 2 tbsp butter
• 2 cloves garlic, smashed
• 1 sprig rosemary or thyme

Method
1. Remove steaks from the fridge 30 minutes before cooking. Pat dry and season generously with salt and pepper.
2. Heat a heavy pan or grill on high until very hot. Add olive oil.
3. Sear steaks for 2–3 minutes per side (medium-rare), adjusting time to your preferred doneness.
4. Add butter, garlic, and herbs. Baste continuously for 30–60 seconds.
5. Rest steaks for 5 minutes before serving.

Fueling the soul with sweet mash, charred salmon, and a veggie medley 🧡🌱 ”

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I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Starters: Shanghai Chicken Wings, which just tastes perfect. Crispy on the outside and succulent and tender meat on the inside. The special sauce used on these chicken wings just fires it all off 🔥🔥

Main: ‘The Burge’ one of the best Burgers I have had and for its price cannot go wrong!! 6oz of Angus beef seasoned lightly with crispy chicken breast dipped into some special spicy sauce melted with some American cheese, topped with some Turkish Rashers, some gherkins and served in a toasted brioche bun. 🔥

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