RISE CIC

RISE CIC We are a non profit org based on the wirral, using sport as a catalyst to develop communities

26/08/2026

Wednesday wellness today is a little snippet on accountability with Sam.

Accountable not dependable!!

12/08/2026

💪 WEDNESDAY WELLNESS WITH SAM

It’s Wednesday, which means another Wellness Tip from RISE.

This week, Sam discusses what type of training is actually best for YOU.

There’s no one-size-fits-all approach. The best form of exercise depends on your goals, your ability and what you actually enjoy enough to keep doing.

Sam breaks it down and gives some simple advice on finding what works for you.

12/08/2026

Bit too warm out? Let’s get in and have a game of dodgeball 💪🏼💪🏼

05/08/2026

👀 Wednesday Wellness Tips are coming your way! 💚

Every Wednesday we’ll be sharing simple, practical tips to help improve your physical health, mental wellbeing and overall lifestyle.

From fitness and nutrition to sleep, stress management and healthy habits, our aim is to give you easy changes that can make a big difference over time.

Looking after your wellbeing starts with the small things. 🌿💪

⚽ Football Block Bookings Now Available at New Ferry Community Hub!Looking for a quality facility for your team or group...
02/08/2026

⚽ Football Block Bookings Now Available at New Ferry Community Hub!

Looking for a quality facility for your team or group?

Our 20m x 30m fully floodlit 3G pitch is now available to hire for just £20 per hour, making it ideal for:

✅ Football training
✅ Small-sided games
✅ Junior and senior teams
✅ Schools and community groups

With the introduction of the new 3v3 variation, our pitch is the perfect size for clubs looking to develop players in the fast-paced format of the game.

Available daytime, evenings and weekends.

📍 New Ferry Community Hub
💷 £20 per hour
💡 Fully floodlit
⚽ 20m x 30m 3G pitch

Click the link to register your interest and we’ll be in touch regarding block bookings.

https://docs.google.com/forms/d/1szRreDRA-rCJVcgshxv9m71wYB4M8XvPgevSjU_6clY/edit?usp=drivesdk

🚶‍♀️ Wednesday Wellbeing Walk – Join Us This Wednesday! 🚶‍♂️Take some time for yourself this week and join us for our We...
01/08/2026

🚶‍♀️ Wednesday Wellbeing Walk – Join Us This Wednesday! 🚶‍♂️

Take some time for yourself this week and join us for our Wednesday Wellbeing Walk, starting at 10:00am from Start-Yard in Birkenhead.

Walking is one of the simplest ways to improve your physical and mental wellbeing. Just getting out for a walk can:

💚 Improve heart health and circulation
🧠 Reduce stress and improve your mood
💪 Increase fitness and energy levels
🤝 Help you meet new people and reduce isolation
😴 Improve sleep and overall wellbeing

Our walks are relaxed, friendly and open to everyone, whatever your age or fitness level. Whether you’re looking to get more active or simply enjoy a walk and a chat, we’d love to see you.

📅 Wednesday 5th August
🕙 10:00am
📍 Meet at Start-Yard
108 Church Street, Birkenhead, CH41 5JA

☀️ WEEK ONE COMPLETE! ☀️What an incredible first week of our RISE Wirral CIC Summer HAF Camps! 💙Every day we’ve welcomed...
30/07/2026

☀️ WEEK ONE COMPLETE! ☀️

What an incredible first week of our RISE Wirral CIC Summer HAF Camps! 💙

Every day we’ve welcomed over 200 children across our camps, giving them the opportunity to stay active, enjoy exciting enrichment activities, eat healthy, nutritious meals, and make new friends throughout the summer holidays.

From sports and games to creative activities and team challenges, it’s been amazing to see so many smiles, new friendships and growing confidence every single day.

A huge thank you to the Department for Education & Edsential for taking the time to visit our New Brighton Rugby Club provision this week. It was a privilege to showcase the fantastic work our team delivers and the positive impact these camps have on local children and families.

We’ve only got more equipment arriving today………
28/07/2026

We’ve only got more equipment arriving today………

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Birkenhead

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