What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 2pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 2pm Saturday 9am - 1pm

Element Strength Collective

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Element Strength Collective

We are a Small Group Personal Training facility in Billericay. With small class sizes, you receive the personalised attention you deserve!

Our goal is to help you live your best life and enjoy the freedom that functional fitness brings you.

01/10/2026

Over the last 8 weeks, we’ve had quite a few members hit 200 classes at ESC 🥹

And while 200 sounds like a huge number, spread over 17 months it works out at roughly 23 minutes a day.

That’s what consistency looks like.

It’s not about living in the gym.
It’s not about never missing a session.
It’s not about being perfect.

It’s simply choosing to keep showing up.

Through busy weeks, holidays, work stress, family life, low motivation and all the other stuff life throws at you.

Every one of those 200 classes was a small investment in themselves.

And when you keep making those small investments over time, they really do add up.

Very proud of this lot ❤️

30/09/2026

Our Legends 💪🏽 ❤️

Proof that getting stronger has absolutely no age limit.

Strong bodies. More confidence. More independence.

This lot are an absolute joy to coach. 🥰

The Legends of ESC.

Where the strong are built.

24/09/2026

ESC AT SUNSET 🌅

What a gorgeous sunset for our 6:10 class tonight! Not a bad backdrop for a workout! 😍

21/09/2026

Showing up to the gym consistently but not seeing the progress you want? 👀

Before you start adding MORE workouts to your week, have a look at what you’re doing outside the gym.

Even if you train four times a week for an hour, that’s only around 2% of your entire week.

What about the other 98%?

This is where NEAT (Non-Exercise Activity Thermogenesis) comes in. Essentially, all the movement you do outside of your planned workouts.

Walking the dog, taking the stairs, doing the housework, walking to the shops or simply getting up from your desk more often.

It might not feel like much, but all those little movements add up.

And when it comes to fat loss, increasing your daily movement can help increase your overall energy expenditure without having to squeeze another gym session into an already busy week.

Of course, nutrition, sleep and recovery all play their part too. But sometimes the answer isn’t to train harder or do more.

It’s to move a little more throughout the day.

Start small. Be consistent. Build from there.

💬 How much do you actually move outside of your workouts? Are you someone who gets their steps in naturally, or do you have to make a conscious effort?

20/09/2026

If you’ve ever wondered what kind of people come to our gym… well, here are some prime examples of the best of the best silly gooses you’ll ever meet 🪿 🤪

Strong people. Questionable behaviour. The very best company. ❤

11/09/2026

Who knew getting stronger could look this much fun? 😂

Our Legends classes are about getting stronger, staying active and building confidence, while actually enjoying yourself along the way.

Because strength training as we get older isn’t just about lifting weights. It’s about staying capable, independent and able to keep doing the things you love.

This is what training should feel like. ❤️

Strong at 60, 70, 80 and beyond.

08/09/2026

200 sessions. 💪🏽 Wendy Louise Morse

Not 200 perfect sessions.
Not 200 PBs.
Not 200 days where motivation was sky high.

Just 200 times of showing up.

And that’s where progress comes from.

It’s easy to get caught up looking for the perfect programme, the perfect diet, or wondering whether you’re progressing quickly enough.

But most of the time, the answer is much less exciting:

Keep turning up. Keep doing the work. Give it time.

One session might not feel like it changes much.
But stack enough of them together and suddenly you’re stronger, fitter, more confident and capable of things you couldn’t do before.

That’s what 200 represents.

Consistency. Community. Commitment.

And a bloody good set of guns to go with it 💪😂

Where the Strong Are Built.

01/09/2026

Fitness doesn’t have a look.

It’s not a body type.
It’s not an age.
It’s not how much weight you can lift or how fast you can move.

Fitness is being able to do more.
To feel stronger.
To move better.
To have more confidence in what your body can do.

Because being fit isn’t about how you look. It’s about what you’re capable of. 💪🏽

ELEMENT STRENGTH COLLECTIVE
Where the Strong Are Built.

31/08/2026

What a crew! Smashed it for our Bank Holiday Bonanza 🥵 💪🏽

Where The Strong Are Built

28/05/2026

Community is a huge part of what makes ESC what it is 💪 and we have some fantastic events lined up over June & July!

Big lifts, pizza nights, supporting our runners, helping parents get stronger and hikes with good people & great views ☀️⛰️🍕

Save the dates team 🫶🏽

Address

Element Strength Collective, Elm's Nursery Garden Centre, Unit 3, Harding's Elms Road
Billericay
CM112UH

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 2pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 2pm
Saturday	9am - 1pm

Website

http://www.elementstrengthco.com/

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