Milestone Fitness

Milestone Fitness Learn more - https://join.milestone.fitness/trial

We are storming through the year! 2/3 of the year completed. That doesn’t mean we give up, there’s still plenty of time ...
17/09/2026

We are storming through the year!
2/3 of the year completed.

That doesn’t mean we give up, there’s still plenty of time to create new habits, build strength, build confidence in a gym setting.

Come finish the next 4 months of the year with us.

DM us “MILESTONE” to have a conversation.

12/09/2026

What a fun morning!
Smashing Saturday with the Milestone crew.

Sometimes team training can feel daunting and for a few of our members, today was their first Saturday workout and they really enjoyed it. Here at Milestone we help you to build the confidence to try things that may feel outside of your comfort zone in a supportive and encouraging way.

Just to add aswell the members who were worried about trying today have booked themselves on for next week too!

If you want to join somewhere where you not only get stronger, fitter and healthier but also build confidence in yourself and your abilities. Send us a DM and we'll have a chat!

11/09/2026

👋🏻 just popping on to say Hello!

September is well and truly underway and so is our 8 week cycle. Were half way now and alot of our members are settling back into their routines (mind you they all stayed consistent with their training thoughout Summer though!)

If you want to get involved as you had goals to get fitter and stronger this year, theres still a good chunk of 2026 remaining to fulfil that goal. Book a chat and let's help you on your journey to feeling stronger, fitter and healthier together 💪🏻

Small Group Training at Milestone originated going on two years ago now. We wanted the beauty of 1-1 PT attention but wi...
09/09/2026

Small Group Training at Milestone originated going on two years ago now.

We wanted the beauty of 1-1 PT attention but with the added bonus of having a community by your side.

We believe we are on to something special in the health & fitness landscape.

We couldn’t be further away from competition, we couldn’t be further away from judgemental, we couldn’t be further away from the normal narrative of what a gym should be.

We have found this sweet spot between optimal challenge and enjoyment that is hard to ignore.

In 20 months we have grown to almost 100 members, it’s clear to see why 💪🏼

That’s not a brag, if anything I’m sure many other gyms have more members but the impact we can have on the members, the business and everyone involved is second to none.

Ask anyone 20-30 years older than you what they would pay to have started sooner. DM “MILESTONE” for your FREE consultat...
08/09/2026

Ask anyone 20-30 years older than you what they would pay to have started sooner.

DM “MILESTONE” for your FREE consultation call.

07/09/2026

When was the last time you were taught how to do a movement properly or shown how to actually get the equipment ready for a workout?

At Milestone we are more concerned about HOW you move, over how fast you move, how heavy you lift, how much you can suffer etc

Movement quality is the foundations of everything we do.

This also goes with how to set equipment up, the cables, the attachments and other pieces of equipment so you can utilise it efficiently & safely.

Zero point in moving fast, lifting heavy if you can’t do it safely & efficiently.

✨ MEMBER OF THE MONTH ✨Dawn is our member of the month for August. VERY well deserved for Dawn, she is extremely encoura...
31/08/2026

✨ MEMBER OF THE MONTH ✨

Dawn is our member of the month for August.

VERY well deserved for Dawn, she is extremely encouraging of everyone, always has a smile even on the days she thinks she won’t like but gets on with it anyway!

She also went on holiday and really pushed herself out of her comfort zone and visited a gym, which she’s never done before!

Massive congratulations Dawn! ❤️

Send her some love below! ⬇️

31/08/2026

Bank Holiday Workout

Hope everyone has a good one!

Who enjoyed using the new kit? 👀

30/08/2026

New equipment has landed at Milestone Fitness!

We ask our clients to invest into themselves every month with their time, energy, money and everything in between.

It’s only fair that we as a business also invest into the business to improve the service we provide.

Equipment is a tool to help improve the service we provide, our bread and butter will always be how we make people feel, how we coach them and consistently adapt to meet them at their level in a daily basis.

With these new pieces of kit we can ensure every client is receiving the correct adaptations and optimal challenge on a higher scale….with good old fashioned building muscle along the way 💪🏼

Thank you to our clients for giving us the opportunity to improve our service, we hope you enjoy! ❤️

Let us know if you’re excited to use them below ⬇️

September could be the perfect time for you to get in touch with us and start your journey with Milestone on our September Kickstarter.

DM the word “MILESTONE” and we will reach out.

Address

Unit A1 Grovehill Industrial Estate
Beverley
HU170GJ

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 6:30pm
Saturday 8am - 9:30am

Telephone

07980100569

Website

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