08/08/2026
Those moments of JOY you didnāt expect āØ
I donāt know if itās the energy of The Universe, life situations and/or the fact Iām finding it really hard at the moment to stick to my self-care practices but Iāve started to wonder where my feelings of joy and bliss have gone to.
I am ALL about the yin and yang āÆļø of being a human. We all have light and shadow sides, including our emotions and ultimately they help each other out.
I know myself well and I trust that feeling lower in mood and energy is only temporary (usually linked to the moon and menstrual cycles) but every now and again, I notice that I get a bit stuck. I do feel the brighter and lighter emotions but they donāt last as long and this is where Iām at now.
So, here I am, looking at why because our emotions are there to guide us (if we choose to truly listen).
Since having some space on holiday āļø Ive realised how much Iāve been stuck working too much in my masculine energy. My head and the to-do list is never switching off. I think this is a main reason why my tingly, āI fu***ng love lifeā, feeling has gone.
Itās been another busy week, getting back to work after our holidays, so yesterday I chose to truly pause (not just doom-scroll). I took a book with me whilst I sat and my youngest played at the skate park. There was sun, kids playing music, children (and adults) having fun and I even did a spot of cloud watchingā¦. And there it was, that feeling of peace, bliss and pure joy in the simple things.
Thereās always going to be stuff to do but ultimately, how we feel is whatās important in life.
Iād love to know where do you find your little glimmers?
