Stay in Yoga

28/11/2017

For information on my classes, no matter the experience or age please message me direct;

14/09/2017

" IF YOU WANT TO BE SURE THE CHANGES YOU ARE MAKING ARE RIGHT FOR YOU, YOU FIRST NEED TO GET TO KNOW YOURSELF INSIDE OUT."

05/09/2017

There's one more vital question to ponder as you embark on your journey of self-discovery :

What exactly does happiness mean to you ?

04/09/2017

https://m.facebook.com/story.php?story_fbid=1687120991321622&id=1605281182838937

If you are looking for a yin yoga class in Dorking you need to check out with Sylwia Tanska. Her classes are beautifully planned and will allow you to go deeper in your stretch and fully relax your mind!!

03/09/2017

Hi everyone,
I'm going away for 2 weeks so there won't be any classes at Betchworth Hall on the 08.09.17 and 15.09.17

Next class is on the 22.09.17

01/09/2017

Friday's Yin Yoga practice. Time for connection, Centering and Joy of the Present Moment

29/08/2017

" SUPREME HAPPINESS IS GAINED VIA CONTENTMENT " Yoga Sutras 2:42

16/08/2017

My new business cards 😊

28/07/2017

Whenever you have free time please listen to this audiobook of Louise Hay ❤️🙏🏼 Namaste

21/07/2017

Yoga Flow for Beginners - finding balance within the body and harmony of the
Mind.
Wonderful energy with fantastic people.
Thank You All for coming tonight.
Namaste 🙏🏼