Larsson pilates

Larsson pilates 🧘🏼‍♀️APPI Certified Matwork Pilates Instructor
👩🏼‍🎓BSc Physiotherapy
🩵 Pilates classes in Duffield and Hazelwood
🩵 Pilates Retreats🩵Corporate events🩵1:1s

11/09/2026

🩵✨Celebrating 1 year of Larsson Pilates ✨🩵

To celebrate my first year, one lucky customer will win a free 1:1 session 🧘🏼‍♀️🎉

Everyone attending a class or 1:1 next week will automatically be entered into the prize draw! Winner will be announced next weekend 🥳

There's a couple of spaces left for next week so if you want to be in with a chance of winning book now! 💫🗓️

T&C's:
Entrants must be over 18. You must attend a class/1:1 w/c 14th Sept 2026 to be entered. Winner will be selected at random. No cash prize alternative. 1:1 must be used within 6 months of winning. 1:1 is for 1 hour.

As we head into autumn, make a little space for you — to move, breathe, strengthen and feel good.🍂 New Pilates block sta...
06/09/2026

As we head into autumn, make a little space for you — to move, breathe, strengthen and feel good.

🍂 New Pilates block starts next week
A chance to reset, reconnect and carry that holiday feeling into the season ahead.

📅Starting 10th Sept (Duffield Cricket Club)
- Thursday mornings 09:45-10:45

📅Starting 14th Sept (Duffield Cricket Club)
- Monday mornings 09:45-10:45
- Monday evenings 18:45-19:45

Spaces are limited — Booking link in bio 🩵

🩵 Client Reviews 🩵It's been so uplifting to receive such lovely feedback from clients over the past couple of weeks, bot...
29/07/2026

🩵 Client Reviews 🩵

It's been so uplifting to receive such lovely feedback from clients over the past couple of weeks, both from my regular classes and the retreats. 😌

Thank you to everyone who has taken the time to leave a review or send a kind message. It truly means so much to me and reminds me why I love what I do. 🩵

I'm now signing off for a couple of weeks to enjoy a little summer break, and I'll be back feeling refreshed and ready to move on with you all soon! ☀️✨

📆 Next class: Monday 17th August 🙌🏼💪🏼

🩵🌿🧘🏼‍♀️Summer Pilates Retreats🧘🏼‍♀️🌿🩵What a treat to spend two days teaching such a lovely group of people ☺️Thank you t...
21/07/2026

🩵🌿🧘🏼‍♀️Summer Pilates Retreats🧘🏼‍♀️🌿🩵

What a treat to spend two days teaching such a lovely group of people ☺️
Thank you to all that came!🩵

🦋🌸🌿🐦☀️




The details...

Venue The Gasworks Sudbury
Catering The Sudbury Stables
Flowers Flowers Less Ordinary
Goodies Lindt
Outfit lululemon

☀️ Summer Schedule ☀️🩵 The last class before the summer break will be on Thursday 23rd July! After this I will run a re...
12/07/2026

☀️ Summer Schedule ☀️

🩵 The last class before the summer break will be on Thursday 23rd July! After this I will run a reduced schedule over the school holidays. All classes will be at Hazelwood Memorial Hall at the slightly later time of 19:00-20:00.

🩵 These classes are likely to book up fast, so book your spaces soon to avoid disappointment! (Thank you to all of you who filled out the survey!).

🩵 Booking 🔗 in bio!l

Happy Summer! ☀️⛱️🧘🏼‍♀️ Xx

✨Last chance to book your space✨🧘🏼‍♀️🌿🩵 Larsson Pilates Summer Retreat 🩵🌿🧘🏼‍♀️ 📅 Sunday 19th July 2026🕙 10:00-16:00📍The ...
09/07/2026

✨Last chance to book your space✨

🧘🏼‍♀️🌿🩵 Larsson Pilates Summer Retreat 🩵🌿🧘🏼‍♀️

📅 Sunday 19th July 2026
🕙 10:00-16:00
📍The Gasworks Sudbury, Ashbourne, Derbyshire
🎟️ £95pp Booking 🔗 in bio

Treat yourself to a day of movement, relaxation and connection before the summer holidays begin.

Set in the beautiful, peaceful surroundings of The Gasworks Sudbury, you'll enjoy uplifting Pilates sessions, delicious food, time to unwind, and the chance to reconnect with yourself alongside a lovely group of people.

Whether you're coming on your own or with a friend, you'll leave feeling stronger, refreshed and recharged.

✨ Only a few spaces remain- book now to avoid missing out! ✨ (Bookings close this weekend).

Glad Midsommar from Larsson pilates ! 🍓🇸🇪🌸🧘🏼‍♀️
20/06/2026

Glad Midsommar from Larsson pilates ! 🍓🇸🇪🌸🧘🏼‍♀️

🩵 Larsson pilates Summer Retreat Days 🩵Escape the everyday and immerse yourself in a day of pilates and relaxation at t...
04/06/2026

🩵 Larsson pilates Summer Retreat Days 🩵

Escape the everyday and immerse yourself in a day of pilates and relaxation at the Larsson Pilates Summer Retreat. 🌿🩵

Expect energising Pilates sessions, time to unwind, and a chance to reconnect with yourself in a beautiful setting.

Spaces are limited (max 12 per day)
DM for details or book your place today via booking 🔗 in bio. ✨

📆Sunday 5th July
📆Sunday 19th July
📍The Gasworks Sudbury

03/06/2026

Take Larsson pilates on holiday with you this summer 🧘🏼‍♀️☀️🏝️✈️

A little reminder that one of the biggest benefits of matwork Pilates is you can do it pretty much anywhere!l! Hotel room, beach, aeroplane, jetty! No excuses!

Pilates is also a great exercise you can do while recovering from many injuries. It can be adapted to specifically help rehab injuries or to avoid areas that need resting.

This sequence is specifically targeted to free up the upper body, but if you have problems standing it's a great example of what you can do sitting down (either on a chair or on the floor).

*As always listen to your body and only do what you feel comfortable with, pilates should never cause pain*

Address

Donald Hawley Way, Duffield
Belper
DE564JD

Website

,

Alerts

Be the first to know and let us send you an email when Larsson pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category