Mill View Pole Academy

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Mill View Pole Academy Full Time aerial fitness and dance studio , owned Kiley M Letch; professional aerial teacher. All styles of Pole, Hoop, Sling, heels and dance

16/10/2026

Strong pole dancers aren’t built on tricks alone!

Strength and conditioning plays a huge part in pole training, helping us develop the muscle engagement, stability and control needed to perform moves safely and effectively.

It’s not always about learning the next big trick. Sometimes the biggest progress comes from the exercises that build the foundations behind it

15/10/2026

Not quite goodbye, just a new chapter!

A little mash-up of memories from our aerial farewell celebration for Anita last night !

After nearly 8 years as part of the MVPA instructor team, we came together to celebrate everything Anita has brought to our studio, from the countless classes and achievements to the friendships and memories made along the way.

We’re incredibly grateful for all the time, energy and dedication she’s given to our students and our community.

Thankfully, this isn’t a complete goodbye! Anita will still be training with us and popping up to cover classes, so you’ll still see her around the studio.

Here’s to nearly 8 years of memories and the next chapter ahead!

Thank you, Anita, for everything you’ve brought to MVPA 💙

12/10/2026

Spins are NOT just for beginners.

They challenge our muscles in slightly different ways to static tricks, requiring dynamic engagement and coordination to manage movement and momentum.

There’s a huge range of pole spins, from the very first ones we learn as beginners right through to incredibly challenging advanced and elite-level variations.

As we progress, spins become more technically demanding, requiring greater strength, coordination, control and body awareness.

Spins aren’t a beginner skill, they’re a fundamental part of pole training at EVERY level ❣️💪🏻

10/10/2026

Ever wondered what you’d actually learn in a Beginners Pole Course? 👀

Here’s a little look at some of the moves you could be learning in your first few classes.

From your first spins and poses to building strength, coordination and confidence, every move is a step towards something bigger.

No experience, strength or flexibility needed to get started. That’s what we’re here to help you build.

Everyone starts somewhere, and you might just surprise yourself with what you can achieve in just 4 weeks.

Fancy giving pole a go? Join us at Mill View Pole Academy.

Stunning shapes in Sling 🪄
07/10/2026

Stunning shapes in Sling 🪄

Finding new ways to move in the sling. Awesome job Fi ❣️Strength, control, confidence and a little creativity, all comin...
03/10/2026

Finding new ways to move in the sling. Awesome job Fi ❣️

Strength, control, confidence and a little creativity, all coming together beautifully in this open sling move.

Our Aerial Sling classes run every Friday and Sunday, with plenty of opportunities to build your skills and discover what you’re capable of.

Fancy giving sling a go from the very beginning? 👇🏼

Comment below if you’d be interested in our next Beginners Aerial Sling Course!

Classes : group and one to one available with Sara Briggs

✨ This is what progress looks like ✨ A new hoop trick unlocked, built through strength, technique, consistency and plent...
02/10/2026

✨ This is what progress looks like ✨

A new hoop trick unlocked, built through strength, technique, consistency and plenty of practice.

Our aerial hoop classes aren’t about already being strong or flexible. They’re about learning the foundations, building those skills week by week and surprising yourself with what you can achieve.

Fancy seeing what you can do?
Come and join us at Mill View Pole Academy

POLE | HOOP | SLING | CHAINS |
Group classes and Private classes available

Hand-glider NEW formatted classes coming on Weds with Kiley M Letch : • 6pm Intermediate Foundations • 7pm higher ...
02/10/2026

Hand-glider

NEW formatted classes coming on Weds with Kiley M Letch :

• 6pm Intermediate Foundations
• 7pm higher intermediate (through to advanced)

What does this mean? 👇🏼

INTERMEDIATE FOUNDATIONS (POLE)
Focused on the core Intermediate moves and techniques within our syllabus. This class is about building consistency, improving technique and properly securing your foundational Intermediate skills before progressing.

HIGHER INTERMEDIATE (POLE)
Once those foundations are established, Higher Intermediate begins working towards our Advanced Pole syllabus, introducing more challenging moves, combinations, transitions, strength and technique.

Address

Bridge Foot, Belper Mills
Belper
DE561YD

Opening Hours

Monday 10am - 11am
6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 11am - 12pm
6pm - 9pm
Thursday 10am - 9pm
Saturday 5pm - 6pm
Sunday 10:30am - 11:30am

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