Flair Fitness

Mummy & Me SGPT (max 4 slots)

Starting Tuesday 1st September 9:30am

A fun, supportive workout for mums with little ones welcome along 👶💪
✔️ Full body training
✔️ Feel-good vibes
✔️ Meet other mums
✔️ All fitness levels welcome

4 weeks training, 2 sessions per week (Tue & Thur 9:30am)
getting stronger is better together 🩷🖤

Spaces will be limited to 4 — message to book your spot!

BACK TO SCHOOL BOOTCAMP

The kids are back to school, so it’s time to get YOU back into your routine.

Join us for our Back to School Bootcamp every Monday & Wednesday at 9:30am.

Starting Monday 31st August

Whether you’re getting back into exercise, looking to lose weight, build strength or simply want some time for yourself, this is the perfect way to kick-start your September.

No pressure. No judgement. Just a great group of women training together and keeping each other motivated.

Flair Fitness – Women Only Gym

Spaces are limited, so get in touch to book

WHY TRAIN ALONE WHEN YOU CAN GET STRONGER TOGETHER?

Small Group Personal Training is more than just a workout.

With SGPT at Flair Fitness, you get:

• Expert coaching and guidance
• A structured programme designed to get results
• The motivation to keep showing up
• Accountability that keeps you on track
• A supportive, non-judgemental environment
• The energy of training alongside other women
• Progress you can actually see and feel
• The confidence that comes from getting stronger together

You don’t have to be the fittest in the room.
You don’t have to know what you’re doing.
You just have to be willing to start.

Train together. Push together. Celebrate each other. Grow stronger together.

Flair Fitness SGPT — Where Strength Meets Sisterhood.

7AM EARLY BIRDS — SMALL GROUP PERSONAL TRAINING NEW CYCLE BEGINS 18th AUGUST

Want to get your workout done before the day even begins?

Our 7am Early Birds Small Group Personal Training is perfect for women who want structured training, accountability and support — without spending hours in the gym.

With expert coaching and a small group environment, you’ll get the attention and encouragement you need to build strength, improve fitness and feel stronger.

ONLY 4 SPACES AVAILABLE

Once these spaces are filled, that’s it.

If you’re ready to make 7am your new favourite time of day, message Flair Fitness to secure your place.

Flair Fitness — Where Strength Meets Sisterhood

🔥 NEW BODYSCULPT BOOTCAMP BEGINS MONDAY 3rd AUGUST 🔥

📅 Mondays & Wednesdays
⏰ 9:30am or 7:00pm

Are you ready to make REAL changes to your body?

✅ Burn body fat
✅ Build strength and shape
✅ Improve fitness and confidence
✅ Learn how to eat without restriction
✅ Supportive, motivating environment
✅ Suitable for all fitness levels

Strength training is one of the most effective ways to improve body composition, build muscle, increase metabolism, and support long-term health.

No fads. No nonsense. No quick fixes.

Just real coaching, real accountability, and real results for real people.

📩 Message now to book your place! Limited spaces available.

🩷🖤 PERSONAL TRAINER WANTED 🖤🩷

Flair Fitness is looking for a qualified female personal trainer to join our small female-only private studio!

✔ Must have own clientele (competitive rental rates)
✔ Ability to teach fitness classes
✔ Passion for empowering women

If this sounds like you (or someone you know), DM to enquire.
Flair : Where strength meets sisterhood 💕

🔥 BODYSCULPT BOOTCAMP 🔥

📅 Mondays & Wednesdays
⏰ 9:30am or 7:00pm

Are you ready to make REAL changes to your body?

Forget the endless hours of cardio and extreme low-calorie diets that leave you exhausted and frustrated. Our BodySculpt Bootcamp focuses on building strength, boosting fitness, and creating long-term, sustainable results through effective training and realistic nutrition habits.

✅ Burn body fat
✅ Build strength and shape
✅ Improve fitness and confidence
✅ Learn how to eat without restriction
✅ Supportive, motivating environment
✅ Suitable for all fitness levels

Strength training is one of the most effective ways to improve body composition, build muscle, increase metabolism, and support long-term health.

No fads. No nonsense. No quick fixes.

Just real coaching, real accountability, and real results for real people.

📩 Message now to book your place! Limited spaces available. 💪🔥

1-1 PERSONAL TRAINING AVAILABILITY

MON & WED 10am
TUE & THUR 8:30am
TUE & THUR 9am

a new wee vest for the big personality that is our Remy, the happiest little girl is know.
i love seeing her come into the gym with her Mum 🩷🖤