10/09/2026
World Su***de Prevention Day
Every 90 minutes, someone in the UK or Ireland dies by su***de, and 1 in 4 of us has had suicidal thoughts. Let’s prevent su***de today.
Please see details below for some free services who can offer immediate help to people experiencing emotional distress, trauma, or urgent mental health challenges:
PIPS Su***de Prevention Ireland
028 9080 5850 / Freephone: 0800 088 6042 (9am-9pm Mon-Fri & 10am-6pm Sat-Sun)
https://pipscharity.com/contact-us/
Samaritans
Freephone: 116 123 (24/7)
https://www.samaritans.org/
Lifeline
Freephone: 0808 808 8000 (24/7)
https://www.lifelinehelpline.info/
Shout
Text the word ‘SHOUT’ to: 85258 (24/7)
https://giveusashout.org/