NLP Foundations

31/08/2026

Once you understand the results formula, you will know how to adapt your life to change.

The Results Formula is the pattern around 3 concepts. Be. Do. Have. Who you need to be in order to do what you need to do in order to have what you want to have.

Everyone has a shadow, an area of weakness, and it plays out as a specific way of avoidance. For some people they over-commit to getting ready to start, and keep procrastinating. For others, keeping up momentum is the issue. And for others, distraction stops them getting things done.

There are easy fixes when you know what is blocking you. Here is the key insight.

If you are bad at starting things, you need to pay attention to who you are becoming.

If you are bad at keeping momentum, you need habit hooks and rituals that are repeatable.

If you are bad at finishing things, you need a system for getting ideas out of your head and tracked in a reliable system you can manage and keep up to date.

Sounds simple? it really is.

Until next week.

28/05/2026

Start here: https://nlpfoundations.co/enrol

23/05/2026

30/03/2026

Quick one.

I'm hosting a free live webinar this Thursday 2nd April at 7pm where I'll answer your questions about the new October NLP Practitioner Certification.

The new format, the weekly live support calls, the Time Heals Paradigm framework, what's changed, who it's for, so be sure and bring whatever's on your mind.

Only 12 places!! it's a small, intimate session so I can give everyone proper time.

Book your Spot here: https://nlpfoundations.co/nlp-certification

The Early Bird 20% discount ends 1st April, so if you're on the fence this is perfect timing to get your questions answered before that deadline.

A completely new syllabus for a new era. IFNLP Accredited. 4-Day Live Intensive in Belfast. Limited places — find out more.

29/03/2026

One question I always get asked after a session: 'Why didn't I do this sooner?' New NLP Practitioner Certification starts October. Link in comments.

08/02/2026

We have some exciting news! Following our post-COVID hiatus, the NLP Practitioner Certification training is officially resuming in Belfast, Northern Ireland.

# Focusing on Tomorrow's Challenges

For the past year and a half, our work with small business owners has centered on addressing two critical issues: overcoming anxiety related to AI and navigating stress & uncertainty about the future.

To meet this need, we are launching a Special NLP Practitioner Certification designed specifically to help you adapt to and overcome the challenges and opportunities presented by Artificial Intelligence.

# Key Dates and Deadlines:

* Training Starts: October
* Pre-study Required: Yes

* Registration Closes: July (Doors will close to ensure everyone has time for pre-study)

# New Accreditation & Standards

We are also proud to announce our new accreditation with The IFNLP, a dynamic global association dedicated to maintaining the highest standards of NLP.

To align with this new direction, we have concluded our association with the ABNLP, ABH, and the Time Line Therapy Association.

The IFNLP hosts regular conferences, including the one where I recently spoke!

# Community Connection

Don't forget our weekly community meeting, "Mindset Mastery." We're opening access for a limited time shortly, so keep an eye out if you're interested in joining our ongoing conversation.

More updates will be shared soon!

Thank you for your continued attention and interest.

Warm Regards,

Micheal & Majella Colhoun

04/03/2025

Struggling to find clarity and direction? Our Goal-Setting Journal is your game-changer! Here’s why:

1. Sparks Motivation – Compelling goals ignite your drive to take action.
2. Sharpens Focus – Clear goals keep you locked on what truly matters.
3. Maps Your Path – Break big dreams into actionable steps.
4. Boosts Confidence – Achieving milestones proves you’ve got this!
5. Cuts the Chaos – Say goodbye to overwhelm with a structured plan.

Ready to transform your mindset and crush your goals? Type ‘mindset’ in the comments, and I’ll send you a FREE link to download the PDF journal. Let’s get started!

03/03/2025

What does outcome focused mean?

It means asking "what is the outcome you are working toward."

Will this give you:
- More money
- More leverage
- Impact to others (inc family)

If not, you seriously need to consider why you're doing it.

15/02/2025

Fellow NI entrepreneurs & achievers:

🎯 We're giving away our proven Goal-Setting Journal FREE to the first 50 people who download it.

Based on neuroscience and real success stories right here in Northern Ireland. Perfect timing to set yourself up for 2025!

👉 Share this with someone who's ready to achieve more this year

https://aPresentToYourFuture.com/ ⬇️

15/02/2025

🎯 Ready to move beyond just 'good intentions' in 2025?

Northern Ireland's ambitious achievers are discovering why traditional goal-setting fails - and what actually works.

Get your FREE Goal-Setting Journal and learn:
✓ The psychology behind lasting change
✓ How your mind naturally achieves goals (based on neuroscience)
✓ A proven system that turns intentions into reality

Download your complimentary guide now - created right here in NI for people serious about personal growth.

👉 Grab your copy (instant PDF download, no cost)
https://aPresentToYourFuture.com/