✨Healing from the comfort of your own home✨
I've said it time and again - I love seeing every incredible soul showing up to do the work on their healing journey.
My online clients range from Massachusetts to the South of Ireland, from Bosnia to Miami and back to the UK.
What you can expect from an online session with me..
🌿 A free zoom consultation call.
🌿 You are fully heard with each session tailored as bespoke to you.
🌿 You are held in a safe, confidential and sacred space.
🌿 You don't have to leave the house! Simply lie down and immerse in the comfort of your own home.
Did you know your breath is directly connected to your nervous system?
Deep, intentional breathing activates your body’s relaxation response.
It lowers cortisol levels, reduces anxiety, and helps you feel more grounded.
Science proves what many ancient practices have known for centuries.
Energy healing is just as effective whether in person or from a distance.
Hi, I’m Mark.
If you’re curious to see how Shamanic healing and Breathwork can help you, I’d love for you to join one of my
sessions.
Mark Brown Shamanism
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Shamanic Practitioner
Breathwork Teacher
Akashic Records
Mental Health Coach
💫Conscious connected breathwork ✨
I love to hold these spaces facilitating such unique and breakthrough experiences for each and every sacred soul who shows up to do the work on their healing journey 🙌
What I love is how unique this is for every individual through the power of our own breath, removing repressed emotions and trauma from the body along with the wins and gains I have the honour to witness taking place before my very eyes!
This is healing, this is alchemy ❤️
I am so grateful for the trust and love nothing more when repeat clients show up with amazing stories of progress as well as when it's tangibly evident that the spark of light has returned to their eyes once again.
May you always recognize and honour how sacred you are. To stand in your power and that your value and worth are no negotiable from here on in 💝
✨Let's talk about the 'other side' of healing.
Healing is not a straight path, but every step forward—no matter how small—is progress. Some days will feel heavy, and others will bring glimpses of light. Keep trusting the process, even when it feels slow. You are growing, you are healing, and you are becoming the best version of yourself.
My photos at the beginning are when I was in some of the worst stages of my healing journey. I can promise you that it does get better.
It is inevitable that we will feel overwhelmed, like a rabbit in the headlights, disoriented and uncertain of what lies ahead. We have to accept that, and this is what paves our way forward to start..and the most amazing thing is when you make a start 😊
Life starts to get better, your body starts to feel more regulated and lighter. Your shoulders drop, your posture improves and you find yourself holding your head up appreciating the beauty and wonder in everyday.
Everything starts to fall into place and you start to embody how sacred you are. You realise how beautiful your soul is.
Remember:
🌿 You are not your past.
🌿 Your pain does not define you.
🌿 Every challenge is shaping you into someone stronger.
Keep moving forward—everyday starts to become much easier and lighter!
With love,
Sincerely,
Mark.
This Thursday 7.30pm and the last Thursday of every month is a safe and supportive space for the lads.
✨ Make new friends
✨ Join a community of like minded men
✨ You will always be heard, supported, validated, understood and believed plus we'll have a good laugh as well 💪
Please send me a message if you're coming along so I have an idea of numbers.
You owe it to yourself! Showing up is the first step 😉
20/02/2025
Why do I do what I do?
✨Because I love to see people win.
✨I love to see people heal and overcome insurmountable odds.
✨I love to hear the stories of breakthroughs of everyone I have the privilege to work with, finally recognising their own value and worth and what an honour it is to witness the light finally return to their eyes.
This fills my heart. We reach a point on this path called life where we've had enough of the mundane, the gossip and slander, the rumours, the low vibrational s**t. We know in ourselves when we have reached a turning point and simply decide that we don't want this for ourselves anymore and that decision acts as a trajectory into freedom, liberation and reclaiming our power which stands as a non negotiable going forward.
I knew I had had enough and my heart and soul pushed me into motivation, drive and ambition to come back to what my intuition was telling me.
To return to who I truly am...flawed and imperfect but with a big dream to do what I truly love.
I am so grateful to each and everyone of you because without you, none of this would be possible.
If you haven't already realised it, I hope that you soon do whenever you look in the mirror and remember what a beautiful and sacred soul you are.
Stand tall, hold your head up high and remember that nothing and no one determines who you are.
With love,
Sincerely,
Mark.
19/02/2025
Let's talk 'healing crisis' ..
It sounds worse than what it is but transparency and integrity are hugely important to me and I want to cover this as it isn't talked about a lot.
A healing crisis occurs when the body, mind, or spirit releases stored toxins, emotions, or energy blockages too quickly after an energy healing session. This temporary worsening of symptoms can feel overwhelming but is often a sign that deep healing is taking place.
Here are some symptoms
- Physical Symptoms: Fatigue, headaches, flu-like symptoms, digestive issues, body aches, sweating, dizziness.
- Emotional Symptoms: Mood swings, anxiety, sadness, irritability, old traumas resurfacing.
- Spiritual Symptoms: Feeling disconnected or overly sensitive, vivid dreams, sudden insights.
Why does this happen?
During energy healing, stagnant or blocked energy starts to move. If too much is released at once, the body and mind may struggle to process it, leading to discomfort.
Please know that this is temporary and doesn't last long.
With most energy healing work please allow a 21 day period for the energy work to complete its cycle.
Lots of self care & lots of self love always help 😊
17/02/2025
Let's bust some myths surrounding men joining in holistic healing classes...
- You are no less of a man through choosing this for yourself.
- It is not emmasculating in any way shape or form.
- Healing/releasing and becoming who you truly are as a man is huge not only to you but those around you as well.
There is a strong narrative out there that as men we aren't allowed to cry, we just have to get on with it. We don't talk to anyone about what we're journeying. That we're invalidated.
All of this is false information.
Becoming the best and most healed version of yourself is one of the most courageous things we can do.
Not only for ourselves but for our partners, families, friends and many more.
Holistic healing is for everyone from busy parents to professionals and athletes to those who struggle to get through each day.
All of which has been proven time and again with outstanding results for our long term betterment and overall wellbeing.
I'm Mark and I'd love for you to experience it firsthand in one of my sessions.
Let's make holistic healing work for you.
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