Northfit

05/10/2026

02/10/2026

WHATS STOPPING YOU FROM TRAINING?

30/09/2026

Coach in action taking us through some tricep isolation work

Key tips:

Get a comfortable grip on the cable

Lower the weight down to your starting position first

Keeping the elbows in a fixed position by your side, extend

Control the weight back up to your initial starting position

29/09/2026

Ready to start training again?

September is coming to a close and we’re down to the couple of spaces on our October 6-Week Personal Training Trial.

Your programme, a coach with you in every session and the structure you’ve been missing.

Right on your doorstep in North Belfast

DM “PLANE” to find out more and secure a spot for October

28/09/2026

When you take care of yourself, you can take care of others better

Be better for your family, by bettering yourself

28/09/2026

Aileen talks to us about her time here at

Talking us through her experience of back pain and how it has been relieved through strength training

Her future plans for hiking Cavehill in her 70s

And how NORTHFIT has shattered her pre conceived ideas of what a gym might be like

25/09/2026

ALL THE BENEFITS OF 1-1 BUT IN A GROUP ENVIROMENT

25/09/2026

THE COACHING IS ONLY PART OF WHAT YOU SEE

Behind the scenes?

We are reviewing our coaching and client progress

Adjusting training sessions as members require it

Planning next steps for members, and coach education

NORTHFIT is more than just giving you a workout to do and leaving you to your own devices

You are helped and coached every step of the way through each session