Resilience NI

Resilience NI

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I deliver training in managing stress and building resilience. Message me or visit my website for more info.

Practical, science-based knowledge and skills to restore balance to the body and mind, and build resilience in the moment and for the future.

27/04/2022

Freedom and Resilience! Today is Freedom Day in South Africa. I remember the first democratic elections in 1994 when voting took place over three, roasting hot, spring days (26-28th April). People stood in line for hours and hours to cast their precious votes. I remember the long queue of voters at my local library in Hillcrest and still feel emotional thinking about it.
No country is perfect, just like us they have their flaws and inner conflicts as well as holding incredible strength and beauty. Today I wanted to highlight the resilience and hope that I see in so many South Africans. Happy Freedom Day South Africa ❤️🇿🇦

20/04/2021

Welcome to Resilience NI
Restoring balance in body and mind.
Building resilience in the moment and for the future.

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Location

Address


Belfast