19/06/2024
Online Coaching 💪
I’m currently taking on new clients for my online coaching!! 🏋️♀️
Who is online coaching perfect for?
- people who are already attend the gym but need extra support
- People who can attend there own local gym
- People who want to go to the gym on there own
- People who don’t have much flexibility in there life so you can create your own gym schedule
- People who don’t have time to go to the gym and need home work outs
- People who need guided with correct fitness programs and nutrition
What is included in online coaching
- Video call or meeting face to face at the start of the month to discuss needs, wants and the right program for you
- Fitness programs tailored to your needs, wants and goals
- Nutrition advice (not a meal plan)
- Weekly check ins and updates
- Contact with myself throughout the week
- Video call or meeting face to face at the end of the month to discuss progress and goals
All you’ll need to have is:
- WhatsApp
- Email address
- Scales or willing to go somewhere to weigh self
- MyFitnessPal app
All apps above are free
For my first 5 new customers you’ll receive 20% off your first month, this will go by who contacts me first
As a student myself I know sometimes fitness is never a first priority due to lack of understanding and not having the money to pay for a coach so I will be offering a 20% off to all students 18+ (evidence must be provided)
People who I have worked with in the past and have given me consent to post
