Boogie Bounce Coventry and Warwickshire

07/09/2026

Will just leave it there after tonight’s class , furious, fabulous, fast . 🤣🥵

07/09/2026

😈😈😈😈😈🤣🤣😈😈😈😈😈

07/09/2026

Boogie Bounce is back tonight at 6.30pm at Nicholas Chamberlaine School Bedworth.
New Routine is out so perfect for those who have had a summer break or new to boogie bounce.

Message for more info or use link below to book

https://gymcatch.com/app/provider/841

06/09/2026

Who is Boogie Bouncing this week..

https://gymcatch.com/app/provider/841

06/09/2026

Focus on we are back Bouncing at 6.30pm tomorrow and I can’t wait😛

💗 LOOK AT THE BIG PICTURE, NOT JUST THE SMALL PIECE 💗
We all have things in our lives that aren’t quite right. A worry, a problem, a difficult situation or something we wish we could change.
But sometimes that one small piece can become so consuming that it starts to feel like it represents our whole life.
Take a moment to look at the whole picture. ❤️
Think about your family and friends, your health, the things you enjoy, the people who make you smile, your achievements, your work, your hobbies and how far you’ve come.
That difficult piece is still there, and it matters — but it’s only one piece of your life.
✨ Gratitude doesn’t mean ignoring the hard stuff. It means remembering the good stuff is there too.
Don’t let one small slice steal the view of the whole pie. 🥧💗
Focus on the good. Appreciate what you have. And remind yourself that there may be far more going right in your life than you realise. 💕

31/08/2026

Back to school can be a reset for you too 💛

After weeks of summer holidays, family plans and routines being all over the place, September can finally bring a bit of structure back.

And while that might not mean suddenly having loads of free time, it can make it easier to start making space for yourself again.

Our new blog is all about rebuilding your routine as the kids head back to school — from fitting movement around the school run and making use of short home workouts, to getting back to a regular Boogie Bounce class.

No pressure to “undo” the summer. No need to jump straight into an extreme routine.

Just a chance to find your rhythm again.

Read the full blog here: https://www.boogiebounce.com/rebuilding-your-routine-this-september/

28/08/2026

See you all on Monday 7th September 😘🤣

26/08/2026

🐾Happy International Dog Day🐾
Colin is off to have a wonderful time at Doggy Daycare at the Willows with all his friends🐾🐾

24/08/2026

21/08/2026

Missing you all already🩷 It’s going to be very long two weeks🤣