Support, care and coaching with Liz

20/09/2026

Reset your mindset! 💪🏻
Smash limiting beliefs! 💥
Challenge yourself! 🙋🏻‍♀️
Set your goal! 🥅
Connect with others! ❤️
Create a ‘can do’ attitude! 😎
Go live your best life. 😀

This weekend, my dear friend and I completed the Shine Night London Marathon! 👟👟🌃

After a conversation a year ago, and a decision to go for it, look what we achieved!
Forever grateful for this opportunity and the support we had along the way.
The atmosphere was amazing. The community feel was heartwarming and it’s going to be a lifelong core memory. ❤️

A charity close to my heart. ♥️

Shine for Cancer Research UK

17/09/2026

A huge well done Laura and Oshy Skin and Aesthetics. 👏🥂🍾

A skin specialist in Shillington has scooped two national awards for her beauty business.

"I'm always grateful to my clients, without whom I wouldn't have a business. I would also like to thank my family and friends, my business coach Jamie-Lee Jones, and my life coach Liz Saunders."

A skin specialist in Shillington has scooped two national awards for her beauty business.

07/09/2026

Thank you Summer ☀️
Hello Autumn 🍂

Today marks the first day back into full routine since the start of the summer holidays.

Let’s do this. 😎👌🏻💪🏻

17/07/2026

That’s a wrap 👩🏻‍🍳

After several weeks of supporting individuals during a nutrition course, it’s come to an end.

I had the most incredible time working alongside some absolute amazing people.

Until next time ❤️

16/07/2026

This evening, during a support session, we enjoyed watching Morris dancing with live music. It was an unexpected (to us. It was a planned event 🤭) surprise we didn’t know we would enjoy as much as we did. ❤️

15/07/2026

14/07/2026

I didn’t get to see the sunrise this morning but I can enjoy this one instead, as can you. ✌🏻🌅