The Lunar Lounge & Training Academy

Come on- when was the last time?

You paused, took time for yourself- not because anything is “wrong” but simply to reset and connect with yourself, your body and your breath.

As well as training The Lunar Lounge offers somatic therapy with either our beautiful Release & Relax Body Work sessions or Awaken & Release Body & Breath sessions.

Both help you to relax, release stress, take a pause in your busy life to connect yourself….

Feel your body melting into the massage bed, your racing thoughts begin to fade and float off into deep relaxation with a full sensory experience…..

I mean- who doesn’t want that?

Book today via our website

Training the next generation of women at The Lunar Lounge.

Kayleigh is 18 and has dreams of launching her own somatic and energetic practice! She is amazing I might add- extremely intuitive and an absolute natural.

Today was the start of her pursuing her dreams with her certification first Reiki completed and plans to continue her reiki, somatic breath work, building her confidence and her business.

Well done Kayleigh 🩷

All courses are on our website- not sure what path to take, drop us a message.

Jen -The Lunar Lounge 🪩

RECOVERY SESSIONS NOW AVAILABLE…..

Who’s it for?

🙌Athletes
🙌Gym Goers
🙌Post Op or pain/injury recovery support
🙌Those on a detox or weight loss journey
🙌The person who needs an hour to themselves to unwind

Our facilities include….

🌙Infrared Sauna with light therapy
🌙3 Cold Exposure options (choose your level of cold)
🌙Hot Tub
🌙Compression for legs, hips and arms
🌙Vibration Plate to assist lymphatic drainage
🌙Garden Chill out area
🌙Private changing and toilet areas

Book your slot at the introductory price via our website or link at top of the page!
Any questions drop us a DM….

Get fitter, stronger and healthier - mind & body

This full moon in libra comes after Mercury Retrograde and as we step into spring, we are blooming more into our authentic selves….energy returning with the light and building momentum from the seeds you’ve sown in the wintering.

This moon is asking you to choose yourself- without fear, isolation or hesitation…

That requires radical honesty with yourself and others- what have you outgrown in your life, business or relationships?

So ask yourself where have I over-compensated, over-accommodated, been giving so much of yourself without receiving or have you focused too much on yourself? Become isolated from genuine connections?

Where has the balance quietly tipped?

So what needs to be released to make way for you to bloom unapologetically?

I invite you to take some time for self reflection, non judgmental self inquiry to feel into your own truths 🩷journal with these questions or read them out loud and walk with them in nature (ps that’s my personal fav)

Lunar Love Jen 🌙