Helen Gruber Coaching

Helen Gruber Coaching Helen works with people who care, who have become focused on the wellbeing of others.

Causing them to ignore any feelings of overwhelm, anxiety and stress, which can manifest itself as physical ill health symptoms.

Practical guidance, real-life reflections, and thought-provoking questions to help you Lead Gracefully
08/05/2025

Practical guidance, real-life reflections, and thought-provoking questions to help you Lead Gracefully

Helen Gruber | Practical guidance, real-life reflections, and thought-provoking questions to help you Lead Gracefully

๐Ÿ’ƒLadies who wants to come to OWC?7th and 8th May 2022, LondonJoining the OOM community was one of the best decisions I m...
07/04/2022

๐Ÿ’ƒLadies who wants to come to OWC?

7th and 8th May 2022, London

Joining the OOM community was one of the best decisions I made

4yrs on and Iโ€™m a certified coach and trainer and the transformation in me and and my life has been awesome

Message me for more info
I will be there ๐Ÿ˜€

Do you find yourself saying no becauseโ€ฆ. What will people think? ๐Ÿ™€ Iโ€™m not good enough? ๐Ÿ™ˆ I canโ€™t do that? ๐Ÿ™ŠHow about sa...
28/03/2022

Do you find yourself saying no becauseโ€ฆ.
What will people think? ๐Ÿ™€
Iโ€™m not good enough? ๐Ÿ™ˆ
I canโ€™t do that? ๐Ÿ™Š

How about saying yes and giving it a go??

I have been doing this for sometime and Iโ€™m reading a Year of Yes again! which I am loving ๐Ÿฅฐ

If you want to feel more confident and start saying yes to experiences that scare you, get in touch and have a chat

๐Ÿ“ž I am offering a free hour couching call
To start your journey to saying yes to what you want!!

Message me

How many of you donโ€™t talk about you feelings and then they build up like a huge knot in your stomach? That was me, but ...
15/03/2022

How many of you donโ€™t talk about you feelings and then they build up like a huge knot in your stomach?
That was me, but I have learnt to listen to how I feel and voice it to those I trust who can just listen and not judge, if you want to make some changes get in touch

International Womenโ€™s Day 2022       ๐Ÿ™…๐Ÿฟโ€โ™€๏ธ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ๐Ÿ™…๐Ÿป๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿ™…๐Ÿพ๐Ÿ™…๐Ÿปโ€โ™‚๏ธ๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ๐Ÿ™…๐Ÿปโ€โ™€๏ธWhether deliberate or unconscious, bias makes...
08/03/2022

International Womenโ€™s Day 2022
๐Ÿ™…๐Ÿฟโ€โ™€๏ธ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ๐Ÿ™…๐Ÿป๐Ÿ™…๐Ÿผโ€โ™€๏ธ๐Ÿ™…๐Ÿพ๐Ÿ™…๐Ÿปโ€โ™‚๏ธ๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…๐Ÿผโ€โ™‚๏ธ๐Ÿ™…๐Ÿปโ€โ™€๏ธ

Whether deliberate or unconscious, bias makes it difficult for women to move ahead.

Knowing it exists isnโ€™t enough, action is needed to level the playing field.

Will you help break the bias?

27/01/2022
24/12/2021

Happy Holidays

I hope you all will have time for what you want/need as the year comes to an end xx

17/11/2021

How to activate your bodyโ€™s inner wisdom and unlock your personal path to health. A 3-hour virtual workshop, where youโ€™ll discover what keeps women stuck around our health and wellbeing - and how you can unlock your authentic motivation for change.

21/09/2021

On the 24th October at Clophill Holistic Centre Beds the Foundation team are hosting our first โ€ฆ Ali Moore needs your support for Firewalk for the Foundation

21/09/2021

5-Day Online Journey

๐Ÿ”ฅI am taking part in this Firewalk in Oct 2021๐Ÿ”ฅThe funds raised from this event will :Fund  121 places for our Roaring4L...
08/09/2021

๐Ÿ”ฅI am taking part in this Firewalk in Oct 2021๐Ÿ”ฅ

The funds raised from this event will :
Fund 121 places for our Roaring4Life Program - changing lives of young women!
Fund training for our coaches to expand our reach.
Fund support in schools and organisations and help grow a stable platform of self esteem for our young women.

Your support will help us change lives.
So please click the link and sponsor me!
๐ŸฅณIt's my birthday this month so I would be happy to get sponsorship as a birthday gift

On the 24th October at Clophill Holistic Centre Beds the Foundation team are hosting our first โ€ฆ Ali Moore needs your support for Firewalk for the Foundation

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+447876760644

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