16/05/2026
🌿✨ FOREST SOUND BATH ✨🌿
When: Friday 12th June
Where: Wildlings Forest School
Time: 10:30am -11:30am
You are warmly invited to a free introductory sound bath beneath the trees.
Together we’ll explore calming sounds in a relaxed forest setting, with space to slow down, rest, and simply be. Gentle tones from singing bowls, chimes, and other instruments will create a soft soundscape inspired by nature and stillness.
This is our first sound bath offering, shared with care, curiosity, and no expectation of perfection.
🌙 What to expect:
🌲 A calm outdoor woodland space
🎶 Gentle sounds and quiet moments
🤍 No pressure to participate in any particular way
🌿 A welcoming, beginner-friendly atmosphere
🧺 Please bring:
Blanket and mat • warm layers • water • anything that helps you feel comfortable
🌧️ Notes:
Weather dependent
Free to attend – donations welcome but never expected. All donations go to Wirral Wildlings CIC.
✨ Please book via the Bookwhen link below ✨
https://bookwhen.com/wirralwildlings
🌌 An invitation:
Come as you are.
Listen to the trees, the wind, and the gentle sounds around you.
Rest is enough.
Please note: Sound Bath Safety Guidance
Our sound baths are designed to be gentle, relaxing, and therapeutic for most people. However, if you have any medical concerns, please consult your doctor before attending.
Please note: sound baths are not recommended during the first trimester of pregnancy.
Extra care is advised for those who:
* Use a pacemaker or medical implant
* Take anti-psychotic medication or manage serious mental health conditions
* Experience sound-induced epilepsy or sound sensitivity
* Use hearing aids
* Have any other medical concerns or conditions
If you are sensitive to sound, earplugs or sitting further from the instruments may help you feel more comfortable.
For the best experience, please stay well hydrated and avoid eating a heavy meal 1–2 hours before the session.
