24/06/2026
We all know your fitness personality... but what's your Summer Tropical Drink Name? πΉπ
π Here's how to find yours:
π Take the first letter of your first name
πΊ Match it with your birth month
πΉ Combine the two and share your tropical drink name in the comments!
Let's see who gets the funniest one! π
π Bonus points if you tell us:
β‘οΈ Would you actually order it?
β‘οΈ What's your go-to summer drink?
Drop your Tropical Drink Name below! πΉπ
23/06/2026
Hi everyone,
Apologies for the late notice, but after giving it a lot of thought, we've decided that we will be cancelling Combat & Tone tonight.
With the temperatures expected to be extremely high, the hut is already very warm, and we're concerned that conditions won't be comfortable or safe for an exercise class.
To make up for this, we will happily transfer your booking to any other class of your choice this week or next. Just drop us a message and we'll get you booked in. Alternatively if you would like a refund, just let us know.
Thank you for your understanding. We'd much rather make this decision now than have anyone exercising in unsuitable conditions, and we look forward to seeing you all again soon.
Gemma, Leanne and Dan
# #
23/06/2026
β¨ "Yoga is a light which, once lit, will never dim." β¨
There's something special about starting the day by taking time for yourself. Whether you're looking to improve flexibility, build strength, reduce stress, or simply enjoy an hour of calm, Yogascape is your chance to reset and recharge.
Thank you to everyone who joined us this morning and we hope you left feeling a little lighter, a little stronger, and a little brighter than when you arrived. π
21/06/2026
Scout Hut gang, it's gunna be a warm one this week π
Here's how to get your work outs in during a heatwave and stay comfortable...
π§Drink those electrolytes, before, during, after working out - just get them in your body!
π Take some layers off or keep them light to stay cool. WEAR THE SHORTS!
π§Put some wetwipes or a wet flannel in the freezer ....game changer for cooling off!
β¬οΈ Our playlists will be adapted to suit the warm weather
Stay cool, stay hydrated, wear your spf π₯°
See you all next week ππ«Άπ»
19/06/2026
ππ If this is you, give this post a like...
πΆ 80% song lyrics
π 18% dance routines
π€·ββοΈ 2% everything else
If your brain is constantly jumping between remembering song lyrics from 20 years ago and mentally choreographing routines while you're making a brew, Clubbercise might just be your kind of place! π
Join us for a 45 minutes of singing, dancing, sweating, laughing, and forgetting about the stresses of the week.
β¨ Great music
β¨ Amazing people
β¨ Glow sticks
β¨ Zero judgement
Who's coming to lose themselves in the music with us? π΅π
17/06/2026
DANCE MANIA WEDNESDAYS π
An absolutely fabulous Wednesday morning with you all!
Watching you all let loose, enjoy the music and support each other is exactly what makes these classes so special.
We never take your support for granted, and we're so grateful that you choose to spend your mornings with us.
Have a beautiful day β¨οΈ