Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Grapple Lab, Martial Arts School, West Ham Lane, Basingstoke.
26/07/2026
Getting stuck under mount? Try these details 😊
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Stop Getting Stuck Under Mount This weeks video focuses on the hip escape from under mount. Firstl...
Reverse knee on belly into rolling omoplata 🔥
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Partners: See link in bio for discounts ✅️
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Dont lose control when they hitchhike 🙌
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Partners: See link in bio for discounts ✅️
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Turn defence into attack 💪 full video available on our YouTube Channel now .. link in bio ✅️
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Partners: See link in bio for discounts ✅️
performance
12/07/2026
3 Submissions from Under Side Control .. which is your favourite?
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Scramble Brand - Martial Arts Lifestyle
3 SUBMISSIONS From Under SIDE CONTROL This weeks video looks at submissions from under side control. This...
Love these! Which is your favourite?
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Partners: See link in bio for discounts ✅️
performance
3 ways to finish single leg takedown .. which is your favourite?
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Partners: See link in bio for discounts ✅️
performance
Have you seen/used this escape before?
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Partners: See link in bio for discounts ✅️
performance