Relax Kids Basingstoke

Relax Kids Basingstoke Relax Kids teaches children tools and techniques to manage those tricky emotions. Skills for life. Check out www.linktr.ee/relaxwithkath for my recommendations

Classes for children can help: Anxiety, Sleeping problems, Behavioural issues, Confidence, Self esteem, Concentration...the list goes on

Benefits of the class include: Feeling of inner calm, Self worth, Self awareness, Concentration, Patience, Respect

Relax Kids can help children feel: Peaceful and calm, Good about themselves, Positive and optimistic, Relaxed, Confident

I run 6 week courses in schools and preschools, and available to do more of this. Zoom 1-2-1/family sessions available. Sign up for my newsletter to hear about things first! https://bit.ly/kathnews

Did your son/daughter come home with one of these this week? Snap and share.
26/09/2026

Did your son/daughter come home with one of these this week? Snap and share.

Another awesome week of Relax Kids. From preschool to Year 9 this week. Over 200 children received one of these affirmat...
26/09/2026

Another awesome week of Relax Kids. From preschool to Year 9 this week. Over 200 children received one of these affirmation cards. Did your child come to one of my classes this week?

A Little Box of Calm started with one simple thought:“What if children had a special collection of calming activities th...
12/09/2026

A Little Box of Calm started with one simple thought:

“What if children had a special collection of calming activities they could keep at home and return to whenever they needed them?”

From that small idea, this lovely little box came to life. 💛

I’m so pleased that I can now share it with other families.

I’ll pop the link in comments.

12/09/2026

💜 INTRODUCING… A LITTLE BOX OF CALM 💜

I’ve done it! I’ve created a special little collection to help children pause, breathe, express their feelings and enjoy some calming time. 🌈

Each Little Box of Calm contains a lovely mixture of activities and treasures, including:

🌟 A copy of my book Yasmine Yogi and Phoebe Bee
🌟 Colouring pencils and mindful colouring cards
🌟 A pack of yoga cards
🌟 A breathing stick to guide slow, calming breaths
🌟 A positive message card (different in each pack)
🌟 A “Follow Your Heart” hanging decoration
🌟 A worry crystal string
🌟 A little bag of crystals
🌟 A chakra pebble (could be used as a worry stone)
🌟 Bubbles
🌟 A pouch to keep everything together
🌟 And some downloads including colouring and a guided visualisation for you to access via QR code

It’s ideal for quiet time at home, helping children through big feelings, creating a calming bedtime routine or simply encouraging them to take a little time for themselves.

Everything has been chosen with care and brought together using my experience of helping children with relaxation and emotional wellbeing for more than ten years. 💜

A Little Box of Calm £25 delivered/posted

If you’d like one for your child, grandchild or as a thoughtful gift, please comment below or send me a private message. 🌈💜

Limited numbers available.

11/09/2026
11/09/2026

I feel very lucky that I work in such amazingly supportive schools. I’ve managed to jiggle around my timetable and free up some time so that I can start my Drawing and Talking training. Another way to enable me to support children.

If you’re interested in finding out more then please pop me a message.

10/09/2026

Such a fab day today with the super clever children in a local primary school.

I’ve been lucky enough to work with the school for over 10 years now. Today I worked with 3 x Year 1/2 classes. I’ve not seen these children for at least 6 months (maybe longer given my extended time off!) yet they remembered some quite tricky techniques that they learnt when I last saw them which often older children find a challenge.

I love that I get to work with all of the children in school over the academic year.

We’re at the point now that every child in year 6 (unless they are new to school) has had at least one 6 week Relax Kids course since they started in school!

And every child up to Year 3 has been gifted a copy of my Hollie Hamster book.

How lovely is this?! A (now) Year 7 young person wrote this awesome book while in primary school and gifted me a copy. I...
10/09/2026

How lovely is this?! A (now) Year 7 young person wrote this awesome book while in primary school and gifted me a copy. I’ve run sessions at Burnham Copse for over 10 years now and the author of this fab book would have been to my Relax Kids sessions since Year R.

Address

Upton Crescent
Basingstoke
RG215

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