Milestone Coaching & Training Co Ltd

It's such a privilege to work with young people, and opening this email this morning reminded me of why I do it.

The latest episode of the "Life Coaching On The Move" podcast series has landed and is available for you to enjoy.

'Doer or A Dweller - Which One Are You, and Which Is Best?"

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Starts in ten days. Registration is now open

Menopause Wellness Coaching - Milestone Training & Coaching - Basingstoke - Hampshire I understand menopause because I’ve lived it. As a certified specialist coach, I support, educate & empower women through symptoms like brain fog, anxiety & sleepless nights — helping you transform this transition into a confident, vibrant new chapter.

Together we thrive! Menopause can be such a tough time, but you don't have to face it alone.

Menopause Wellness Coaching - Milestone Training & Coaching - Basingstoke - Hampshire I understand menopause because I’ve lived it. As a certified specialist coach, I support, educate & empower women through symptoms like brain fog, anxiety & sleepless nights — helping you transform this transition into a confident, vibrant new chapter.

The Choice-Happiness Connection - | Listen on GoodPods™ Learn why your mindset is your most powerful tool and how intentional choices are the true secret to lasting contentment and a life well-lived.

The latest episode of 'Life Coaching on The Move' is available to enjoy.

It's that time of year when it all gets too much for some.

Christmas is a lot of pressure to be perfect, happy, and have gorgeous families in matching PJs. Like no one is having a drunken argument, or feeling lonely, isolated, or missing someone.

Or children with no presents & parents and families worried about paying for everything. Stress, anxiety, fears. Feeling pressure to attend social events.

The Samaritans have a free number - 116 123 (UK), or you can email [email protected]. They are open and available to listen when you need it most, 24 hours a day, every day of the year. Even Christmas Day. So please don't struggle alone, talk to someone, it can help.

A simple copy and paste might save someone's life.

Life Skills Course & Confidence For Teens. Skills to grow confident, make friends & manage anxiety. — Milestone Training & Coaching - Basingstoke - Hampshire A 7-Week Confidence and Life Skills Training Workshop on Zoom for teenagers from 12-17 years, to give them tools and techniques to help them confidently navigate their way to adulthood. This course teaches skills & coping strategies that they can continue to use throughout their adulthood, enabl

Starting next Tuesday. Registration is now open.