Personal Training with Abby

🙌🏼 🖤

Another busy week so far down at Barnsley Barbell HQ 🔥

Love seeing everyone working hard and pushing themselves week on week.

The energy in our sessions and the environment we have is second to none.

Anyone can walk through our doors and feel part of the team by the end of their first session.

We’re lucky to have the most friendly, welcoming and supportive group of local, like-minded people you could ever wish to train with.

And we’re grateful for every one of them 🙏🏻

Not to mention our phenomenal experienced coaches who deliver sessions day in, day out.

Barnsley Barbell .. the place to be 🤩

We did it! 10hrs 45 mins 🙌🏼 knocking almost 3 hours off our last time 🤩⛰

Today’s workout 😈

Wednesday workout on a Tuesday 😈🔥

Has anyone tried Simply Cook recipes? 👩🏼‍🍳We’re trying a box this week and they are a game changer!! 😋

If you’re a foodie and lack inspiration for meal prep these are perfect. You can make swaps from chicken thigh to chicken breast and remove or add potatoes to tailor calories to you. They also send herbs, spices & pastes already pre-mixed and ready to use which keeps things simple.

I’ve not spent longer than 20 mins cooking yet and we’ve loved every one 😍

My body did not want to work today 🤢

Rest day 🌳🐾

My body does not thank me for this session 😬🔥 On the plus side, smashed my Ski Erg PB! 💃🏻