Cristal - Golden Alpha

Absolutely no prizes for guessing that this weeks dump is a bit of a dump 💩

Completely. Utterly overwhelmed by the kindness & support from everyone around us 🥹

Especially my Golden Girlies 💛

🐾

So much sunshine for my little sunshine ☀️

I won’t lie. Up until Friday I barely got out of bed never mind leave the house.

I managed the gym on Monday which was a disaster and then my lashes for an hour on Tuesday.

I knew this first week in the house all by myself would be rough but compounding with everything that’s happened over the last couple of years I completely underestimated how fu**ed I would be.

Friday with the girls 🥹💛

This saved me!

Will never not knee slide for WAP 💦

There is literally a San Carlo plaster over my heart atm 🤣

Tap water drinkers won’t get it ✋🏼

Got myself in with the man with the magic hands Matt Wright

Any guesses which side I’d been carrying the tension?

Drinks on Matt Wright & Rebecca Wright along with a beautiful gift to remember our boy 🥹🫶🏼

Thank you so much!

He’s home 🐾 ♥️

Always my funniest just after a trauma 🫠🤣

Promise I’m not another Millenial who got a tattoo, started a healing journey and now gonna post w***y quotes 🤞🏼

HOWEVER, part of something I’m doing at the moment is choosing a quote from anywhere and saying it to someone throughout the day

I couldn’t really think of a better group of people to say it to than the amazing women that support my page 😘

Can’t believe it’s been a fu***ng week already

I’m doing my best not to be a wet wipe but I honestly feel like my heart has been ripped out

If there is one positive from the last 7 days of hell it’s seeing the impact my little furry dictator had on so many people, even people who’s muffs he hadn’t sniffed

He really did live up to his reputation of being a Prince

Here are a few of the most Extra Herc Shenanigans…

Stays (yes multiple) at Hotel Gotham.

Only ever a suite, no “cosy” room thank you 🐾

He absolutely loved being out and about in bars, restaurants and cafes

I would forever be catching strangers taking photos of him on the sly 🤣

He especially loved visits to Fiona Stephenson where he’d be sure to leave enough fur to make our Dean a lovely toupee 🙊

Sunday lunch at Guachos became a regular event for his birthday

That cafe they always film in, in TOWIE?

Yeah he took over that as well

The Louis Vuitton Dream cafe in Paris

& pretty much everywhere in Paris 😂

Michelin-starred restaurant La Mâche in Paris

The cod was to his liking

He absolutely loved a Selfridges excursion

Lots of pretty, nice smelling women losing their mind over him? Sign him up!

A special visit to Santa 🎅🏽

Something I had always, always wanted to do

Even though he didn’t have any health problems at the time, I had a gut feeling we wouldn’t be doing it again

Loved nothing more than a trip to Bicester Village - pushed round in his chariot all day, loads of attention and a nice plate of prosciutto 🤌🏽

Certainly not forgetting going to the most famous fitness photography studio in the UK and taking it over 🐾

We were so, so lucky to make all these incredible memories with the most incredible little man

Gone but certainly never forgotten 🐾 ♥️

Grateful I can always rely of the fitness industry to make me feel better 🤣

It’s only a bit of bants don’t get your peptides in a twist 😘

(BTW - I just don’t like the taste of tap water. It’s not because I think the government are implanting us with 5g devices to melt the icecaps and stop the boats)

When life feels like one big dump get inked and drink champagne? 🍾

I’m broken beyond belief but I know in my heart of hearts Herc had the most amazing extra life so we decided to honour him by just being a bit extra, choosing to smile at all the amazing memories and be grateful for almost a decade of love 🐾 ♥️

I’d planned on getting this tat (first one ever) back in 2024 when he lost his eye.

As always, life happened and we never got round it, but maybe that was meant to be. The symbol is the astrological sign for Hercules and it means loyalty, strength & love 🥹

I decided at the very last minute to add the sun ☀️- I always used to sing “You are my sunshine” to him 💛

If there’s one thing he loved it was a bougie restaurant with pretty girls.

Eating has been a struggle I can’t lie, but anchoring it to something I know he would have enjoyed has helped 🔆

We’ve had the roughest couple of years and sadly it’s only going to get worse but this man is unbelievable and there’s literally no one I’d rather have by my side when s**t is constantly hitting the fan

It’s mad how you find comfort in things that have never interested you before 🤣

I’m so truly grateful to have amazing people in my life that feel as deeply as I do. So receiving flowers and a card from MILLIE ASHWORTH-HUGHES while she’s all the way over in Thailand is something both me and Kieran will never forget 🥺🫶🏼

While we were out trying to keep busy I saw some sunflowers 🌻 and made a note to myself that I was gonna buy some to put next to one of his photos.

Didn’t say it out loud, didn’t even tell Kieran

Came home to sunflowers, a candle and my favourite chocolates on the doorstep from harri 🥹

Herc absolutely loved his Hawwi 🐾

Things might be bad, but not bad enough to try Matcha this was a pistachio iced Spanish latte, because the stall has Margiela on it, I had to have it

Some of my best memories are being in the sun with the little lord sipping an Aperol - especially after my shoots where we would go to Rudy’s and ofc he’d steal the show

Apparently yesterday was “National Aperol day” 🤷‍♀️

I honestly never thought we’d be surrounded by so much love & compassion when we los