There will be no classes this month whilst I recover from being ill
They will start up again the first Wednesday of July
Sorry for any inconvenience
YoBudha - Barbarian Strength and Mobility
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Strength and mobility classes using Kettlebells, Clubs and Mace For more information send an email to [email protected] or text to 07949943431
This class will be aimed primarily towards promoting functional fitness and mobility using kettlebells for people over the age of 18
£5 a session or sign up for 6 weeks for £25
Sessions will last for an hour. Classes will follow in 6 week blocks teaching different lifts each week and providing a cardio workout also.
This week's classes are cancelled as I am still ill
Sorry for any inconvenience
Tonight's class is cancelled due to me being ill
Should be back to usual service next Wednesday
Tonight's class will be all about stability and anti-rotation using maces and Kettlebells 💪
Get ourself down to Phoenix Martial Arts Academy in Barnoldswick tonight at 6:30pm if you fancy exercising like a warrior preparing for battle 👊
10/05/2019
Steel Mace Targeted Exercises (Chest, Back, Shoulders, Arms, Legs, Core) Steel Mace Targeted Exercises: This article has tons of mace exercises for each muscle group - Mace exercises for Chest, Back, Shoulders, Legs, Arms, and Core. Steel maces can target each individual muscle group, along with smaller muscle areas that are often neglected, extremely effectively. Learn....
09/05/2019
Instead of hitting my punch bag I took my mace to my neighbours and helped break up some old pallettes for fire wood.
It's a great way to vent some stress and it's fun too 😊💪
Budha smash!! 👊
03/05/2019
Tonight's class will be mace flow foundations
Come join us at Phoenix Martial Arts Academy in Barnoldswick at 6:30 if you fancy learning to move like a warrior and be as strong as a Barbarian 💪
01/05/2019
Tonight class will be a mix of everything Kettlebells, Clubs and Mace 👊
Get yourself to in Barnoldswick for 6:30pm if you fancy joining us 💪
30/04/2019
I don't really workout much anymore. I mostly just hang out in my friends garden and play maces 😊
A little synchronised (mostly) flow and I threw together yesterday.
We didn't have time to get the perfect take but I doesn't matter.
If we only posted the 1 out of 100 takes that looks perfect that wouldn't be entirely genuine, plus you'll get to see improvements over time.
If this kinda thing looks like sometime you could get into send me a message about attending classes where I teach the basics of kettlebell, clubs and mace exercise and flow 💪
26/04/2019
Tonight 6:30pm class will be focused on Steel Mace flow 💪
Specifically because this one isn't attending tonight 👇 😛
But if you'd like to be able to handle a deadly metal stick and dance about with it like this come and give it a go at Phoenix Martial Arts Academy in Barnoldswick
24/04/2019
Tonight class will be double club swipe and Swing combinations as well as a bit of footwork 💪
Who's coming clubbing tonight then?
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2a Skipton Road Business Park, Skipton Road
Barnoldswick
BB185