Fighting Fit Grappling - Gogledd Cymru/North Wales

Fighting Fit Grappling - Gogledd Cymru/North Wales Clwb Brazilian Jiu Jitsu ym Mangor, Gogledd Cymru. We are a Brazilian Jiu Jitsu club based in Bangor, North Wales

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sesiwn nos Fawrth 💪💪 Os da chi’n newydd i grapplo, mae’n hawdd dallt faint o frawychus fedrith o ymddangos! Ond ...
04/09/2026

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Sesiwn nos Fawrth 💪💪 Os da chi’n newydd i grapplo, mae’n hawdd dallt faint o frawychus fedrith o ymddangos! Ond y gwir ydy y byddwch chi’n gwella’ch ffitrwydd, yn datblygu eich cryfder (yn feddyliol ac yn gorfforol), yn dysgu sgiliau cwffio hanfodol ac yn creu nifer o ffrindiau newydd! Felly os da chi’n chwilfrydig, wan di’r amser perffaith i gychwyn👌 Pob sesiwn am ddim trwy fis Medi!

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🏴󠁧󠁢󠁥󠁮󠁧󠁿 Tuesday night training 💪💪 Understandably grappling is an intimidating sport if you’ve not done it before. The reality is you will get fitter, get stronger (mentally and physically), learn valuable fighting skills and make countless new friends. So if you’re curious, now’s the perfect time to start👌 Every session free through September!

04/09/2026

Fireman throw gan .performance 🧑‍🚒😮‍💨

31/08/2026

Whilst our sessions are designed to give you the time and space to develop your skills, the end goal is to be able to execute under pressure, in a ‘live’ situation.

Here’s and doing just that at the end of a wrestling session - both hunting for the pin 🥋

28/08/2026

If you’re new to jiu-jitsu and keen to give it a try, now’s the perfect time to start! 🥋

Every class throughout September is completely free at our club! 🙌

Our students don’t just develop valuable fighting and self-defence skills — they’re also getting fitter, stronger, more confident and building genuine friendships along the way 💪

If you fancy coming down for your first session and becoming part of our tight-knit team, just send us a message! 💬

Over the last month, we’ve been focusing heavily on our wrestling 🤼

Here are two FFG white belts going at it, both looking for the takedown and pin. with the physical advantage, but with a little more grappling experience

Who’s getting the takedown? 👀

EISIAU DYSGU SUT I GRAPPLIO? YN BYW GER BANGOR? Rŵan ydy’r amser perffaith i gychwyn: POB SESIWN AM DDIM TRWY FIS MEDI!C...
25/08/2026

EISIAU DYSGU SUT I GRAPPLIO? YN BYW GER BANGOR? Rŵan ydy’r amser perffaith i gychwyn: POB SESIWN AM DDIM TRWY FIS MEDI!

Cyn belled eich bod erioed di dod i un o’n sesiynau ni o’r blaen, mae hyn yn berthnasol i chi 🫵 Pe bai wedi gwneud Jiu-Jitsu o’r blaen ai beidio, dewch i faint fynnoch o’n sesiynau, i gyd am ddim ym mis Medi.

Da ni’n glwb submission grappling wedi’w leoli yn yr gym. Da ni’n ymarfer pob agwedd o grapplo gan gynnwys Jiu-Jitsu, Wreslo a Judo. Mae ei’n sesiynau ni’n addas i bob lefel.

Gyrrwch neges ar Insta, text neu WhatsApp i fynnychu eich sesiwn gyntaf 💪 Edrych ymlaen i’ch croesawu ar ei’n matiau 🥋

WANT TO LEARN HOW TO GRAPPLE? LIVE NEAR BANGOR? Now’s the perfect time to start: EVERY CLASS IS FREE THROUGH SEPTEMBER!I...
25/08/2026

WANT TO LEARN HOW TO GRAPPLE? LIVE NEAR BANGOR? Now’s the perfect time to start: EVERY CLASS IS FREE THROUGH SEPTEMBER!

If you’ve never attended one of our sessions before, this applies to you 🫵 Regardless of whether you’ve done Jiu-Jitsu before, turn up to as many of our sessions as you want, completely free of charge.

We’re a submission grappling club based at the gym. We focus on all aspects of grappling, including Jiu-Jitsu, Wrestling and Judo. Our sessions are suitable for all levels.

Simply send us a message on Insta, text or WhatsApp to attend your first session 💪 We look forward to welcoming you onto the mats 🥋

21/08/2026

20.08.2026 at FFG Cymru with 🔥🔥

Tom “The HeadHunter” Higgins 💀 yn rhannu ei wybodaeth reslo efo ni neithiwr 🤼🔥 Edrych ymlaen i weld y criw yn gweithredu...
21/08/2026

Tom “The HeadHunter” Higgins 💀 yn rhannu ei wybodaeth reslo efo ni neithiwr 🤼🔥 Edrych ymlaen i weld y criw yn gweithredu a datblygu be mae nhw wedi’i ddysgu 💪

Tom “The HeadHunter” Higgins 💀 sharing his wrestling knowledge with us last night 🤼🔥 Look forward to see the crew implement and develop what they were taught 💪

Had Tom “The HeadHunter” Higgins 💀 down at the club tonight. Hands down one of the best seminars I’ve been to. Tom’s a h...
20/08/2026

Had Tom “The HeadHunter” Higgins 💀 down at the club tonight. Hands down one of the best seminars I’ve been to. Tom’s a high level wrestler, with a wealth of grappling experience and a highly accomplished competitor. His approach to grappling fits perfectly with our ethos: takedown, control from top then go sub hunting. If Tom’s anywhere near you, book him in. You will not be dissapointed 💪

Super excited to welcome Tom “The HeadHunter” Higgins 💀 to our club on Thursday 20th August to teach us some proper Amer...
27/07/2026

Super excited to welcome Tom “The HeadHunter” Higgins 💀 to our club on Thursday 20th August to teach us some proper American Wrestling 🤼

Unfortunately due to high interest and limited mat space, this will be a closed-door session so exclusively available to FFG members only

Address

Dog House, Seiriol Terrace
Bangor
LL571BN

Opening Hours

Monday 7:30pm - 9pm
Thursday 8pm - 9pm

Telephone

+447908210264

Website

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