Adam Evans Personal Training

10 spaces available

If you’re interested or want to know more message me on insta or on WhatsApp 07890 535485

Message me on insta for more details

Client transformations Jon Craven Wayne Pritchard

1-2-1 spaces available

Location:

Message me for more info👍

DM for coaching enquiries
07880 535485 - WhatsApp
- Instagram

1-2-1 and online coaching

Benefits of using creatine!!

Coaching enquiries:
Dm
Consultation form www.adamevanspt.co.uk

Creatine:
Code - AE10X

Calorie tracking, is it essential and when!

Not everyone wants to track there calories or cares enough to do it so here’s a couple pointers on things to at least be aware of if you don’t track your calories to maintain a healthy diet.

I’ve also included when it’s important to calorie tracking and how to decide whether to be in a deficit or a surplus dependant on your goals/targets


Coaching enquires - DM or visit website link in bio

Christmas meet with some of the team, nice to see everyone and have a good laugh!

Online coaching offer save up to £1300!!

Select number of spaces and it’s first come first serve, all programs start in January but be quick to sign up

Any questions feel free to message me for more info

Shorter term coaching programs are also available so dm me for interest in them also

1-2-1 coaching offer save up to £100 on coaching programs

Only 2 spaces available for each offer so message me asap

All programs start in January but offers are first come first serve so be quick to sign up!!!

Location - Le Sport Health & Fitness
WhatsApp - 07880 535485

Training in the garage is easy, quick and saves money but you can’t beat a proper gym with all the equipment you need for a good session.

The new training split is working a treat the last couple weeks, maintaining strength and getting leaner by the day

Le Sport Health & Fitness

Starting from November 11th I’ll be doing 1-2-1 sessions at Le Sport Health & Fitness, for anyone who signs up before December 1st you’ll have 2 FREE sessions added to your program. If you’re interested or have any questions give me a message on Instagram or WhatsApp. Or go to my website and fill in a consultation form.

Consultations are free and don’t require any commitments to plans they’re just an opportunity for you to speak to me in person or over the phone and ask any questions you have, and decide if 1-2-1 training will work for you.

www.adamevanspt.co.uk
07880 535485 - WhatsApp
Insta - adamevanscoach