Team 180 Martial Arts

Team 180 Martial Arts ๐Ÿ‡น๐Ÿ‡ญ ๐™ˆ๐™ช๐™–๐™ฎ ๐™๐™๐™–๐™ž
๐ŸฅŠ ๐˜ฝ๐™ค๐™ญ๐™ž๐™ฃ๐™œ
๐Ÿคผ ๐—๐—ถ๐˜‚ ๐—๐—ถ๐˜๐˜€๐˜‚

15/09/2026

Some times we do punchy punchy...
Sometimes we do kicky kicky...
& sometimes we do both ๐Ÿซก

Pencil the date in please guys ๐Ÿซก
14/09/2026

Pencil the date in please guys ๐Ÿซก

13/09/2026

The team did us proud again last night, both the fighters & supporters!

3 fights
3 wins
2 stoppages
1 new belt

First up we had our boy Anthony AKA "flipflop" having his debut.

After blowing off the first round adrenaline where he went head hunting and listened to 0 of the corner in advice... he was given a massive bollocking and told off between rounds 1 & 2...

Rounds 2 & 3 - straight on with the game plan, followed instructions clearly and began to out score his opponent to secure the win IMO.

What an absolute ding d**g this fight was, heavy shots given and taken from both men, wobbled both and a real show of heart, toughness and skills.

Couldn't be prouder of Flipflop for this, knowing everything he has put into this and sacrificed during camp with work, study and his family expecting a baby in the next 1-2 weeks!

Enjoy your well earned win mate โค๏ธ

Tom "Bang Bang" Sheasby ๐Ÿ˜‚

We all know Sheasby is tough... and most know he can Bang!

Tbh I thought it would be an early finish with his power, but i really wanted him to get some rounds under his belt being his first fight for Team 180 and I wanted him to show the improvements we've been working on and show his boxing ability.

IMO he's come on alot in the last 9 months and developing his rhythm and style. (Which will come in time, reps & time served are king)

After round 1 he took on the corner advice, implemented it, started landing the shots we asked for, setting up the finish in round 3 just like we wanted.

Side note - Sheasbys opponent missed weight by 1.4kg... we took it anyway because in the words of dan clarke "no one cares just fight" (inside gym moto, IYKYK)

Lastly Mr Magic ๐ŸŽฉ โœจ๏ธ

Always a pleasure working together in the corner...

Game plan was simple - early on sharp straight shots, move your feet, make him come to you and hit him down the middle.

Rounds 4 onwards - let's start changing the pace & rhythm 1,2,3 or 1,2,2 "I want you to start popping hard shots now"

You see we have a very clam and simple relationship, I speak clearly, give him instructions and he follows, no need for shouting and going

mental, it's like playing a play station at times...
"now, 1,2,2... pop, pop, bang big right hand wobbled him"

Round 5 we turned up the gas and got the finish ๐Ÿ’ช

Just want to take this opportunity to thank every fighter who trusts me to coach them and every supporter who spends their hard earn money to support the team and us at these events, without it just wouldn't be the same โค๏ธ

See you all tomorrow team ๐Ÿซก

If one photo could sum up tonight it would be this โค๏ธ We did it again tonight team... 3 fights, 3 Wins, 2 By stoppage & ...
12/09/2026

If one photo could sum up tonight it would be this โค๏ธ

We did it again tonight team... 3 fights, 3 Wins, 2 By stoppage & 1 more title ๐Ÿซก

Big status coming tomorrow but for now Team 180 family, we love you!

12/09/2026

Saturday Pads Done ๐Ÿซก

Every Saturday - 9am = 6x3s of pads โœ”๏ธ

Followed by extras - Dips/ Pull ups / Core & Neck exerices ๐Ÿ’ช

๐ŸฅŠ ITโ€™S NOT TOO LATE! Ever wondered what it would feel like to train as a boxer and step through the ropes in front of a ...
11/09/2026

๐ŸฅŠ ITโ€™S NOT TOO LATE!

Ever wondered what it would feel like to train as a boxer and step through the ropes in front of a packed crowd?

Nowโ€™s your chance - Ultra White Collar Boxing is coming to Banbury, and thereโ€™s still time to sign up.

๐Ÿ‘Š Launch Meeting โ€” Thursday 17th September
๐ŸฅŠ FREE 8-week boxing training starts โ€” Tuesday 22nd September
๐Ÿ”ฅ Get fit, learn to box and challenge yourself
โค๏ธ Raise money for charity along the way
๐ŸŸ๏ธ Fight Night โ€” Saturday 14th November at Spiceball, Banbury

No boxing experience needed.
Youโ€™ll be trained and prepared over the 8 weeks before experiencing a proper event night in front of friends, family and a packed crowd.

Stop thinking โ€œIโ€™d love to do something like thatโ€ฆโ€
Do it!

๐Ÿ“ฉ SIGN UP NOW before training begins

https://ultrawhitecollarboxing.co.uk/

That's A Wrap... Camp Is Done ๐Ÿซก All 3 lads are boxing on Saturday night on the Southmoreton Boxing Club show! We have 5 ...
10/09/2026

That's A Wrap... Camp Is Done ๐Ÿซก

All 3 lads are boxing on Saturday night on the Southmoreton Boxing Club show!

We have 5 tickets left available in the gym for any last minute supporters.

10/09/2026

Thursday's @ 180 ๐Ÿซก

๐Ÿ“ง DM us to get involved

09/09/2026

A little something for everyone on Wednesday's @ 180...

12.15 - Mobility Class
1pm - Open mat
4.15pm - Tinys 4-8 year's
5pm - JRs 9-15 year's
6pm - Jiujitsu 16 year's +
7pm - Muay Thai 16 year's +

๐Ÿ“ง DM us to get involved

Address

Unit 3 Mallorie House, Beaumont Road
Banbury
OX161RH

Opening Hours

Monday 10am - 8pm
Tuesday 4pm - 8pm
Wednesday 10am - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 8am - 11am

Telephone

+447402272292

Website

Alerts

Be the first to know and let us send you an email when Team 180 Martial Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Team 180 Martial Arts:

Shortcuts

Share

Category