02/09/2023
All you need is your bike and zoom…
We offer live classes 4 x evenings a week, these classes are also recorded and available on private group…..
Two spinning (r) instructors with over 10years experience…
Try a class for FREE
Spinning Live with D&L
Comments
Brilliant class tonight Stevie Baines
Afternoon Spinners ! Haldane Fisher has organised below event for 2 great charities. If any of you are free please come along. See below contacts to book a slot. Thanks Chris
Is there a timetable?
Great class tonite Darren really enjoyed it even though I only knew one of them.lol
At the movies
🎬🎬🚴♀️🚴♀️
At the movies
🎬🎬🚴♀️🚴♀️
6pm & 7pm Spin class tonight!!!!!
Everyone welcome
PM to book a bike
Everyone welcome
PM to book a bike
I would like to take this opportunity
To wish Karen and Stevey
All the best for their wedding tomorrow. And thank Stevey for all his words of wisdom on Monday night we just do-not know what will be talked about next great laugh
The spinning is not bad also .
Looking forward to the party
Sent from my iPhone
To wish Karen and Stevey
All the best for their wedding tomorrow. And thank Stevey for all his words of wisdom on Monday night we just do-not know what will be talked about next great laugh
The spinning is not bad also .
Looking forward to the party
Sent from my iPhone
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Thank you Lisa for your kind donation of upcoming charity event
Only 7 bikes remaining!!!!!!
Remember this can be done as a group....
Come on everyone this is for a great cause and it's on behalf of Little Elsa who's been through the wars and for all those kids who are fighting everyday with cancer........ it's only 4 hours out of one day in the year that you can really make a difference in those kids lives....😊
Also the sooner you book your bike the more time you have to get friends and family to sponsor you....
Remember this can be done as a group....
Come on everyone this is for a great cause and it's on behalf of Little Elsa who's been through the wars and for all those kids who are fighting everyday with cancer........ it's only 4 hours out of one day in the year that you can really make a difference in those kids lives....😊
Also the sooner you book your bike the more time you have to get friends and family to sponsor you....
13 intuition
56cm carbon road bike or frame painted this year in spinning colours
Frame will come with forks and aero hidden brakes £360
Full bike with 11speed ultegra groupset , carbon bars , mavic cosmics elites ,carbon seat post and titanium/carbon saddle
Bike is mint condition and very light
£1360 for full bike
Spinning logo is removable
Bike comes with cosmic elites not the wheels pictures
56cm carbon road bike or frame painted this year in spinning colours
Frame will come with forks and aero hidden brakes £360
Full bike with 11speed ultegra groupset , carbon bars , mavic cosmics elites ,carbon seat post and titanium/carbon saddle
Bike is mint condition and very light
£1360 for full bike
Spinning logo is removable
Bike comes with cosmic elites not the wheels pictures
Bikes hired and classes live or on demand
Operating as usual
02/09/2023
We are selling off some of our Spinning bikes.
Good sturdy bikes!!!
PM for prices
30/05/2023
Live online spinning(r) classes
Bike FREE
We deliver and set you up….
Live online classes in the evenings and all classes are recorded so you can also train at your leisure.
09/05/2023
We are currently looking for maternity cover for 20-30hour sales assistant position
Please apply by sending your CV to [email protected]
08/05/2023
1x BIKE AVAILABLE FOR JUNE
We offer live spinning R classes and also classes on demand…..
We can also Offer a spinning bike FREE for a month or more:…. Depending on how long you want to train with us.
Bike is delivered to your door and set up for you. No having to book into a class or all the rushing home to just leave for the gym again. Or trying to find a babysitter.
Just PM us for more details 😊
1 x bike available for 6th May delivery!
PM for more info
13/04/2023
03/04/2023
1 bike Available for May hire …… if interested PM me….
Bike delivered to your home
Set up
Live classes
Recorded classes
No need to get home ad ten have to leave again….. NO more having to book or not getting booked into a class….
Train when suits you
NO Bikes available for
April!!!!!!
If interested in May please DM me…
14/02/2023
24/01/2023
1 x bike available for March
Delivered to your door
Set up in your home
Better deal for two months
Live classes
Classes recorded so train at your leisure
Both instructors with over 10years Spinning R trained…..
DM for more details
1 x bike available for Rental starting February
Bike delivered to your door
Online live classes
Recorded classes also
DM for more info
Question????
Have you got your own bike at home?
Not sure how to train right on it or just find it boring on your own?
Then why not try one of our online classes….
PM for more details
Spinning Live with D&L Bikes hired and classes live or on demand
Happy New year to all our clients old and new………
We hope you have a fun and healthy 2023
31/12/2022
That’s all the bikes Gone for January….. keep an eye on this page for availability for February Rental…..
Also remember if you have your own bike you can still do our classes
29/12/2022
1 x bike available for January rental or special price for two months…
Bike delivered to you
Live classes per week
Recorded Classes
No need to leave your own home to get fit
Hope everyone had a great Christmas……
Now it’s time to get them few extra pounds off and back to getting fit…..
We have 2 bikes available to rent for January and February….
Live classes per day
Recorded classes to
Bike delivered to your door
No need to leave your home
24/12/2022
Thankyou to all our clients old and new…..We wish you all a Merry Christmas and a happy new year….
27/10/2022
Jenny Dee you are our winner of the spin bike hire for a month…
Congratulations
Send me a message and we can arrange delivery and give you all the info you need…
17/10/2022
Hi everyone
We have two bikes available for rent in December….
Nights are getting cold and dark so nows the perfect time to hire a bike…… you don’t have to leave your house, save on the fuel and our bikes don’t have to be plugged into the mains…. Perfect
Bike is delivered and set up…..
Live Zoom classes daily
Recorded classes also….
Just PM us for more details
04/10/2022
We are running a competition to win the rental of a spin bike for November….
Bike will be delivered ( Surrounding areas only )
Live classes
Class on demand
All you have to do is tag 3 friends, like our page and share….don’t forget to comment DONE
We will announce the winner on the 28th October…
Good luck everyone 😊
13/09/2022
Last chance to book your bike… Delivering 1st October..
1 x bike available for hire in October…
Delivered to your door and set up
Live classes per day
On demand so train when it suits you.
Just PM for more details
1 x bike available for rent for September!!
Delivery Saturday
1 x bike available for hire for September….
PM for more info
Do you have your own spin bike at home???
If so we are offering a free trail class to let you see how we do our spinning online!
Just drop me a message for more info….
Spinning Live with D&L Bikes hired and classes live or on demand
19/07/2022
Bikes available for August rental…… Can rent per month or discount for two months..
Live classes per week
Classes on demand also
Bikes delivered to your door and set up
Both instructors with 10 years plus experience in Spinning (r)
PM for more details….
Bikes go fast
Last bike available for hire July!
That’s our bikes all hired out for June…
Thankyou
25/05/2022
Does the picture below look like your indoor cycle bike at home??????
Well if you have a bike at home and are bored or sick of the same YouTube video….. or maybe find you start and then get distracted and stop…… I might have the answer for you….
Everyone knows we rent our bikes but we also offer live and recorded classes if you have your own bike…… Live classes are great way to keep you on track and will help you keep on track…
If you would like to have a free class to see if you like it then just PM us….
24/05/2022
1 bike available for July Hire
Delivering on Saturday 2nd July
Cost includes hire
Live classes
Recorded Classes
With over 10 years experience we can help you on your fitness journey and have fun while you do it….
Live classes Monday 7am & 7pm
Tuesday 7am & 7pm
Wednesday 7pm
Thursday 7pm
Saturday mornings at 9.30am
If you miss don’t worry they are all on demand go you to train when it suits you…
Last bike remaining for hire for June or special offer for 2 months….
1 x bike available for June hire!!!!
PM to book
Bikes all gone for May!!!
You can leave your name if you might want one for June 🙂
15/04/2022
Happy Easter everyone
05/04/2022
Bike available to Rent start of May!!!!!
1 x month or special offer for two months!
Live classes per day…….
All classes recorded so you can train when you like…….
Delivered to your door and set up…….
No more booking a class
No travelling to the gym
No rushing about
No need for a babysitter……
Also classes available if you have your own bike……
PM for more details
Bikes all rented for April….
Thankyou
Hi everyone
I’ve one more bike that’s come available for April rental…
Reminder
Bike delivered to your door and set up!!!
Live classes per week
Recorded classes- so train when suits you.
Friendly online community
Two instructors with over 10years teaching official Spinning (r) classes….
If interest PM
Spinning Live with D&L Bikes hired and classes live or on demand
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