SC Method Personal Training

15/10/2026

💪🔥 FRIDAY 9:30AM – FULL BODY WEIGHT CIRCUIT!

Build strength, burn calories and kick-start your weekend with SC Method!

💥 Everyone welcome – all fitness levels!

💷 £5 entry | FREE for KPE members

No excuses, just show up and give it your all! 🔥

15/10/2026

🔥 EXCUSES OUT THE WINDOW! 🔥

Tonight, show up, give me 110% and leave feeling UNSTOPPABLE! 💪💥

🎶 Music blasting, energy through the roof!

⏰ HYROX | 6PM 💷 £5 | FREE for KPE members

NO EXCUSES. JUST RESULTS. LET'S GO! 🔥💪

K.P.E THE FEMALE FORCE

14/10/2026

08/10/2026

🔥 Ready to challenge yourself? Join SC Method this Thursday & Friday! 💪

£5 per class | FREE for KPE members!

All fitness levels welcome! Come give us a try – you won’t regret it! 🔥

02/10/2026

3 weeks off training. 6kg down due to sickness. Strength lost. But I’m coming back. 💪🔥

Being sick reminded me of something we often take for granted — your health really is your wealth.

Right now, my goal isn’t about being the leanest or looking a certain way. It’s about rebuilding my strength, regaining the weight I lost, getting my energy back and feeling like ME again.

Progress isn’t always about losing weight. Sometimes progress is getting stronger, healthier and fighting your way back.

This is my starting point. 📸
Now it’s time to rebuild. 💙

SC METHOD — we keep showing up.

02/10/2026

🔥 YOUR GOALS. YOUR JOURNEY. YOUR SC METHOD.

Whether you want to lose weight, build strength, improve your fitness or simply feel better in yourself — we’ve got an option to suit you. 💪

✨ What we offer:

🏋️ Online Training Programmes
💪 1-to-1 Personal Training
👥 Small Group Sessions
🥗 Personalised Dietary Plans
⭐ Premium All-in-One Plan — training, nutrition, support & accountability all in one package!

No more guessing. No more doing it alone. We’ll give you the structure, guidance and support to help you work towards your goals.

📩 Message SC Method today to find the right plan for you.

01/10/2026

Stop skipping workouts… start skipping into October with SC METHOD 🔥💪

New month. No excuses. LET’S WORK! 🔥

30/09/2026

🔥 THIS WEEK ONLY — FREE TRIAL! 🔥

Been thinking about trying SC METHOD? This is your sign. 💪

⚡ Thursday 6PM — HYROX Circuit
🏋️ Friday 9:30AM — Full Body Weights Circuit

New to SC METHOD? Your first class is FREE this week!

Come give it a go — you might just surprise yourself.

📩 Message me to secure your spot!

24/09/2026

Unfortunately tonight’s 6pm HYROX class is cancelled due to illness 🤒

Apologies for the short notice and any inconvenience. See you all at the next one! 💪🏼