Lunar Awakening

This is the type of client feedback that makes my heart sing:

"It feels like its brought exhilaration back into my life and that’s what I want…. It’s almost like someone threw a big bag of grief onto the rails and it just got stuck under the rails, we’ve kind of backed up a bit and then see what’s under the wheels and we’ve been able to lift it out the way. And the stuff that’s been under the wheels has actually transformed and it’s gone into the rollercoaster with me. In a really good way. I’ve got a fun party of all these different parts having the ride of their life. All these parts want to have fun and enjoy the ride. That’s what’s coming through, it feels like I can start to enjoy the ride now. Whereas before it didn’t even feel like I was on a ride. I couldn’t even get moving. It had completely come to a dead stop. And now it feels like it's going to go in a really nice momentum, going forwards without anything on the tracks, as they are in the rollercoaster with me. It feels like I am back on track.

I’ve got that safe exhilaration, nothings going to fall off, nothing is going to come off. That’s how I like to live my life, like that."

Received one of those messages from a client that makes me LOL and think go pull the other one Universe!

After an enlightening session where we explored why they were stuck, my client’s awareness suddenly opened up to a sea of pink. Aghast, they exclaimed, “that’s not me!” and it was clear from the tone of voice that a wall had long ago been put up around being seen as girly.

As we continued to w**d out why my client was blocked it quickly unraveled that at that same moment the quality of girly had became unacceptable some other qualities were locked away too. Namely, the ability to be playful, carefree and create from a space of reckless abandon. All the elements that make life buzz with joy had been locked away and long forgotten. No wonder they couldn’t move forward with anything creative 😞

Well clearly Universe was having no more of that!

The shadow was uncovered and things were about to shift in the most magically mysterious ways…

…on that very same day as soon as my client got home, she opened the door and found she had been bought a bright PINK bicycle 🚲!!!

Knowing she made the commitment to connect back with her playful energy she gratefully accepted this gift and it fills me with joy picturing her spinning around town on her girly wheels, a clear outward manifestation of the inward shift in energy.

It’s this part of the work that I love the most. Exploring an opening to new possibilities. An opportunity to reconnect with the authentic self, free from the fear of judgement from others or concern about self image.

Pure, innocent, fun 🤩

I think we could all do with some more of that in our lives, so I’m opening up 3 more spaces for my 1:1 coaching package and we could get started as early as this October 🙌🏻

If you feel ready to expand your potential and live a life that has the universe answering to your calls ☎️ for more joy then book a discovery call with me using the link below 👇

We’ll use the time to explore what new possibilities could open up when you start saying yes to living an effortlessly amazing life ✨

Today we went looking for gold. A client holding a big vision goal in their minds eye, knowing that fulfilling it is their life purpose. The one thing they must do to know that their souls journey is not wasted here on this Earth plane.

And yet, despite all the certainty that radiated from their core, they still had that seed of doubt.

That little voice that questions… critiques…

Sabotages.

So we excavated. We took the proverbial hammer to the imposter rock and we mined.

The conversation may have seemed to meander. Maybe it wasn’t clear what direction we were always heading in, but true to form we struck gold.

There it was all along. The lost part that had been suppressed all these years.

The forgotten part that was not allowed a say for how things were going to be run.

And now? Having witnessed the story playing out in the subconscious she is empowered to change the narrative to an ending that she decides.

Her dream looks more certain than ever, now she can call on the wisdom of that part and start to integrate its power.

The dreamer that was alive within her has reawakened.

☯️

A wonderful revelation came to light as I was exploring my subconscious blocks when it comes to posting on social media.

Through some deep excavation I uncovered a story that had been playing out that was preventing me from showing up authentically on my channels.

Now this wasn’t from any lack of conscious desire to show up and be me.

Outwardly I would certainly tell you that I was being authentic.

But we’re talking about some deep rooted programming that to receive love and admiration you have to conform.

A seed that was planted in the mind at the tender age of 11.

Innocent comments were made that led to this false assumption.

The result was an unconscious block of any celebration of uniqueness.

“We all have to be assessed using the same criteria.”

It was making me view social media in a really skewed way.

How do I get the approval of every single participant?

How do I be the best at this?

The unconscious fear was paralysing me from creating content and anything I did manage to get online wouldn’t allow others to resonate at that heart felt, intuitive level.

Even though it was sabotaging my success I wasn’t even aware the dynamic was playing out!

And this is how the shadow works.

A splitting of the mind to create two halves.

One half “acceptable,” the other not so.

Both halves lacking in the wisdom of what the other half can offer.

Neither solving the whole problem.

Knitting these two opposites into one has birthed a new creative energy in me.

What I’m talking about is alchemy.

Transmuting two lacklustre tales into one beautiful motion picture that I get to live and breath as my new reality ✨

During a beautiful, sunny walk along the seafront this morning I was talking with a friend about the differences between therapy and coaching.

Both have their place and can help make improvements to an individuals life, though we both ended up agreeing that the beauty of coaching is that it is forward focussed, with a positive aim in mind.

As someone who has been a client in both worlds, I can testify that because the start of the coaching relationship is always a clarification around goals, it helps to keep the focus of the meetings on track.

Unlike when I spent a year in psychotherapy and ended up intellectualising my problems, with sometimes no clear reason in sight AND it didn’t even put an end to my suffering.

I put this down to the fact that the issues were not addressed at a deep enough level. Energetically, my feelings were still stuck at the emotional age of a 5 year old, even though my adult brain could spin the story about why something had happened and tell me how I’m really now ok…

Deep inside was telling a very different story.

Once I started digging up the root of the issue I made progress faster than I had ever thought possible. Symptoms that had manifested for years were cleared within weeks.

I’m so grateful for my time with that therapist though as it sparked a mini awakening in me that helped propel me onto the journey I am on to this day.

It’s why I feel so passionately to help others clear their own energetic blocks and create a life that may have seemed unimaginable, but is totally within reach with the right tools and support

Excited to announce that I’ve taken the plunge and will be working towards a qualification in Psychodynamic Coaching 💫

It was really important that I sourced a qualification that was going to resource me with the tools that would best help me serve my clients own enlightening transformations and let me tell you, this is THE ONE 💘!

The next few weeks are going to be intense with learning, practice and application, but now feels like the perfect time.

More people than ever before are calling out to return to their true selves and do away with the limiting unconscious programming that keeps them stuck repeating the same old patterns. Never before have we been so fractured as a collective, society is calling out for some deep healing and the best way to do that is by uplifting one person at a time.

What’s most exciting for me is that I know the skills I am learning will create shifts at a deep level and that those shifts will last a lifetime 🙌🏻

The methods I am learning to help others are the exact same ones that I have used on myself time and time again to create vast positive shifts in my outer reality.

It’s so exciting, scary and humbling to go on this journey, solidifying my own integration, whilst also holding the container to help others with their own return to wholeness 🫶🏼