Knights Templar Sports Centre

03/09/2026

You+ combines gym, swim and classes with personalised coaching and support across your health, fitness and wellbeing.
Join this month with no joining fee *
Limited time offer. Available at participating centres.
* 16+. T&Cs apply. For Direct Debit: No joining fee. First month’s pro-rata and standard monthly membership fees still apply.

https://joinonline.everyoneactive.com/memberships?siteid=0375&adults=1&groups=FIT,FITEA&_gl=1*10hj6i9*_up*MQ..*_ga*NDAwMDY3NDk5LjE3ODg0NDcxNDQ.*_ga_KBDL5QDXD8*czE3ODg0NDcxNDQkbzEkZzEkdDE3ODg0NDc4NTkkajQ1JGwwJGgyMDExODUwMzg2

03/09/2026

New Zumba Class at Knights
Templar Sports Centre! 💃

Get ready to dance, move and have fun with our brand-new Zumba class led by our new instructor, Olga.

Starting this coming Saturday. 5 September
Time: 12:00
The class will run every Saturday from then onwards.

Whether you're a regular or trying Zumba for the first time, everyone is welcome.
Join us for a fun, energetic workout and get your weekend off to a great start!

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02/09/2026

You might know us for the gym. Or the pool.
But there’s much more than you expect waiting behind our doors 👀
From new ways to move and play, to activities for the whole family, opportunities to meet new people and spaces to relax and feel good, your local Everyone Active centre could have more to offer than you think.
This month, it’s time to discover what’s waiting for you.
✨ More ways to move. More ways to play. More ways to feel good.
Ready to find your much more? Visit us in centre today!

24/08/2026

🏋️ Looking for results? Meet Keith!

Whether you’re looking to improve your fitness, build strength, increase confidence or simply feel healthier, Keith can help you work towards your goals with personalised support and motivation.

Keith specialises in cardiovascular fitness, strength & conditioning, TRX, circuit training, boot camps and sports-specific training.

📞 Interested in Personal Training with Keith? Speak to our reception team on 01462 415305 or contact Keith directly using the email on his profile.

21/08/2026

New Home-Education Sports Sessions Coming to Royston Leisure Centre!

Book your child’s space now! 🎾⚽️🏓

🎾🏓⚽️NEW Daytime Multisports Sessions for children not attending school /being homeschooled!⚽️🏓🎾

📍 Royston Leisure Centre
📆 Every Wednesday
🧒 ⏰ Ages 5-8 ➡️ 10:00 - 11:00
👧 ⏰ Ages 9-12 ➡️ 11:00 - 12:00

💷 5 week series from 16/09 - 14/10 costs only £35 / £28 (Siblings)!

ℹ️
Please scan the QR code to find out more, for any enquiries email:
📧 [email protected]

19/08/2026

Ready to get back in the saddle? 🚴

Never ridden a bike? Lost your confidence over the years?

Join our FREE Adult Learn to Ride Sessions and discover how fun and easy cycling can be.

🔧 Plus, learn practical bike maintenance skills:
✅ Safety checks + Puncture repairs
✅ Brake adjustments • Gear tuning

Build confidence, learn new skills, and enjoy the freedom of cycling! 🌳☀️

The sessions will be taking place on the below dates on our tennis courts:
Friday 21st August – 9am-10am or 10:15-11:15am
Tuesday 25th August - 9am-10am or 10:15-11:15am
Wed 26th August - 9am-10am or 10:15-11:15am

The link to book the session is: https://bookwhen.com/other-sessions

19/08/2026

Take a moment to pause💚

When life gets busy, our breathing often becomes quicker and shallower without us even realising. By slowing your breath, you can help calm your nervous system, reduce stress and improve focus.

Try Box Breathing today:
🫁Breathe in for 4
⏸️Hold for 4
😤Breathe out for 4
⏸️Hold for 4
Repeat the cycle four times and notice how you feel.

Looking for more guided recovery and wellbeing content? EA Breathing Space, led by Jamie Clements, is available on Everyone Active On Demand on our App, with exclusive content for YOU+ members.

Or come join us at our Breathing Spaces Class every Saturday Morning @11.10am here

13/08/2026

🗣️🔥We want to hear from you!🔥🗣️

Due to the success of our Community Classes lead by our wonderful instructor Hannah, We are looking to expand our timetable! 📆🏃‍♀️🏃‍♂️

If you have a spare 5 minutes, we’d love to hear your thoughts on Locations/Days/Times as well as class types to introduce! 💭

Our mission is to make exercise accessible to everyone, which is why we want to bring classes to you! Take the opportunity to advocate for your area/ village and complete the form below. 🤗💪🏽

🔗 https://forms.cloud.microsoft/e/jX4HK9FYB4

📧
For any enquiries on our current class provision, please contact us on:

[email protected]

13/08/2026

🏀🔥Are you Interested in trying Wheelchair Basketball with EA?🔥🏀

We are looking to implement inclusive Wheelchair Basketball sessions in Stevenage & North Herts, and we want to hear your thoughts! 💭

Fill out the below link to have your say in:

💥What EA location they Launch.
💥What days/ times sessions are held.
💥How these sessions should be priced.

✅ Both wheelchair-users & non wheelchair users welcome!
✅ Wheelchairs and equipment are provided!

Please follow the link or scan the QR code to have your say! 🗣️

🔗
https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=A4cSRHUAC0y_1zXzNlWir-VAgi74qYVHlikwjuvB94xUQktHUlAxNVdKU040TlI3VEw3UTVUNkxPWi4u

12/08/2026

Recovery is something you can train💚

It's not just about putting your feet up. Small habits that help your body switch into its natural "rest and digest" mode can make a real difference to how you feel, both physically and mentally. Why not try one of these recovery habits this week?
🍃Outdoor walk
🏊🏻‍♀️Slow or outdoor swim
🚿Finish your shower with cold water
🧘‍♀️Restorative, outdoor or Yin Yoga EA Breathing Space

Granted it might be a little too warm to be outside but an early morning or later in the evening after dinner walk is a great way to start or end the day. Or even finishing your shower with 30-60 seconds of cold water can leave you feeling refreshed and mentally stronger.

Recovery looks different for everyone, so experiment and find what works best for you.

Our YOU+ Membership has lots of well being tips and advice to support you on your recovery journey. Click the link below to find out more:

https://www.everyoneactive.com/content-hub/our-membership/you-plus-membership/?_gl=1*d9rrae*_up*MQ..*_ga*NTMzMzA0MjA5LjE3ODY1Mjc4OTM.*_ga_KBDL5QDXD8*czE3ODY1Mjc4OTIkbzEkZzEkdDE3ODY1Mjc5MDEkajUxJGwwJGgw