Pole Attack

09/10/2026

Looking to fast-track your flexibility goals this weekend?
Tomorrow, Saturday 10th Aug, the fantastic
Eloise is joining us for two specialised Pole Splits workshops.
If you’ve been torn on which level to choose, or if you want to master both the solid foundations and the advanced extensions, we have great news.
We have just launched a last-minute Splits Intensive Bundle.
Instead of paying £25.50 per class, you can book both workshops tomorrow for just £35.00.
Here is the lineup tomorrow:
12:00pm - 1:30pm: Inter/Adv Pole Splits
2:00pm - 3:30pm: Beg/Low Inter Pole Splits
Never been to our studio before? No problem at all! New students are completely welcome, and you don’t need to attend our regular classes to jump in on these.
This is a rare chance to get a highly personalised, intimate training session with Eloise for a fraction of the usual price.

Flash deal ends at 11PM tonight so we can finalise numbers.

🎪 https://www.pole-attack.co.uk/book-online?category=f3c7f5de-340a-4ba4-bdc2-b8997df28f93

06/10/2026

Located in Aylesbury, Bucks

Our beginner courses are designed to welcome everyone, regardless of fitness level. You’ll build strength, flexibility, and confidence in a supportive environment while learning exciting new skills.

Timetable for our beginner courses:

🎪 Mondays: Pole Fitness at 6.25pm
🎪 Tuesdays: Aerial Silks at 8.35pm
🎪 Fridays: Pole Fitness and Exotic Pole at 7.15pm

🎪 All our beginner courses are bookable online now. To view what courses we have availability in, please check our website out.
🎪 Our three dedicated studios are located in Duck Farm Court, Aylesbury. (Near Morrisons)
🎪 Our courses are for everyone. There is no minimum fitness or gymnastic experience required to join.
🎪 The minimum age for adult courses is 16. There is no maximum age.
🎪60 min weekly classes.
🎪Free make up sessions, if you miss a class (terms apply), free open training and discounted stretch classes, discounted HITT classes for single class members
🎪Free make up sessions, if you miss a class (terms apply), free open training, free stretch and HITT classes, discounted workshops, discounted parties and discounted private lessons for our multi course students.
🎪Highly trained and insured instructors
🎪Multi course discounts.

For full details on the course and the terms and conditions attached to the bookings, please check the booking page out!

https://www.pole-attack.co.uk/book-online

aylesburyvalve

05/10/2026

Action packed showcase.
Free for all our students.
Please note -this is invitation only. Unfortunately, we do not have room for non-students, family or friends to watch
28th of November. Times to be confirmed ❤️

04/10/2026

NEW FOR OCTOBER

We are delighted to announce the relaunch of our specialist stretch, HIIT, and conditioning classes starting this October.

These sessions are designed to complement your pole and aerial practice, helping you build the strength, mobility, and body awareness required to progress.


ARM BALANCES AND FLOOR INVERTS WITH EMILY
10:00 am – 11:00 am
* Dates:
4th October
* Focus: This class is designed to work on core strength, and connect the mind to the body. It is fantastic cross-training for moves up the pole.
Working on key floor inversions like headstands and handstands, and balances like crow, chest stand and pincha - sometimes using the pole to aid us. We will start with the basic physics of how to shift your weight to control your balances with ease and without fear. You do not need insane strength to do these poses, just the correct technique and guidance to get those feet off the ground! Lots of floor balances translate to moves up the pole, so its a great way to condition and get true understanding of these shapes on the floor first.

Pricing
| Non-Member-Non-student of Pole Attack-PAYG £10.50 or 4x class pack £34

| Member-student of Pole Attack attending one class a term-PAYG £5.50 or 4x class pack £20. Contact us for discount code

| Member-student of Pole Attack attending two class a term- 8 free classes.

| Member-student of Pole Attack attending three class a term- Unlimited classes

Class packs must be used within six weeks.

https://www.pole-attack.co.uk/booking-calendar/arm-balances-and-floor-inversions?referral=service_list_widget

01/10/2026

3rd of Oct Handspring/Ayesha Clinic
12pm -1.30pm-Laura.
You don’t have to attend our school to attend our workshops.
Everyone is welcome
£25.50.
Discount available for our multi - course students 💋

Level: Aimed at Intermediate students Must be able to butterfly without help to attend If you are looking at starting or nailing your handspring and ayesha this workshop is for you

Book here- https://www.pole-attack.co.uk/service-page/3rd-of-oct-handspring-ayesha-clinic?referral=service_list_widget

29/09/2026

27/09/2026

The month of October is looking very exciting. We have so many wonderful classes on offer for you ❤️

Here are just three wonderful weekend classes we have on offer

❤️ Arm balances and Floor Inversion Stretch Class with Emily- 10am on the 4th of October

❤️ Pole Splits with Eloise - Two Workshop Levels. 12pm and 2pm on the 10th of October

❤️ Advanced Dynamic Ayeshas with Emily - 1.15pm on the 24th of October

Workshops are bookable via this link
https://www.pole-attack.co.uk/book-online?category=f3c7f5de-340a-4ba4-bdc2-b8997df28f93

Stretch and balancing classes are bookable via this link
https://www.pole-attack.co.uk/booking-calendar/arm-balances-and-floor-inversions?referral=service_list_widget

23/09/2026

Weeeeeeeee 😵‍💫