Coached by Cerys

11/05/2022

11/05/2022

We are now LIVE!
Offering online coaching and in person PT (in Aylesbury and surrounding area), our programmes are inclusive, individualised and inspiring. We aim to build your confidence alongside you strength and fitness to help you on the way to achieving your goals.
Online coaching allows you to make best use of your regular gym membership or home gym setup, guiding you through individualised sessions and giving you the accountability to do your sessions to the best of your ability.
We offer three online tracks-
Skills- 2 sessions per week, £30 a month
Strength- 3-4 sessions per week, £40 a month
Full- 5-6 sessions per week, £50 a month.

I have a background in CrossFit, general fitness and competitive swimming. I am on a mission to bring sport and fitness to as many people as I can, I believe that there is always something physical anyone can do. Fitness is a scale and is developed piece by piece. Once you've built a strong foundati...