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A L Fitness

A L Fitness

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Strength coaching in person and online. Live to help busy over 30s & 40s get in great shape from strength training.

If you want to get fit, lose weight, look great for a holiday, maybe improve on your sport or get in to a new sport, maybe you suffer from back pain and need help from my experience as a level 4 back pain specialist, then A lapidge fitness is for you!

18/06/2026

Heading to or planning on grabbing one of the last spots?

Let me help you over these next 10 weeks, coaching you and helping you to achieve the best result you can, plus I’ll be there to help and support you on the day.

£10 a week for online for an extremely rare offer!

This will be a great opportunity to see if having a coach works for you!

Comment ‘Hampshires’ and I’ll message you with further details!

07/06/2026

Next up competing this weekend is at the northern qualifier at

Martin is in the u80s for the second time. Let’s go mate 💪🏻

Join the team and get stronger 💪🏻

06/06/2026

Massive good luck to .pt competing today at Mansfields Strongest in the Inters division.

Go out and show them what you can do mate!

Want to get stronger? Join the team! DM

02/06/2026

PB by 3kg if it was just a single.

But did an extra couple reps to be sure 😉

250 for 3 soon?

Coach

Get stronger and join the team!

29/05/2026

Massive good luck to impeding in today in a savage 10 event international competition!

Let’s go mate!

Also big good luck to his better half 😉🙌🙌🙌🙌

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Atherstone

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Telephone

07557675474

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Atherstone