5-dai Dance

Learn a set of movements to enhance your mind, body and well-being, enhancing strength, movement, rhythm, balance and stillness. Drawing on ideas from Chi gung, Chakras, Tai Chi, self-defence, dance and meditation

Operating as usual

[09/06/21]   Learn, and it is yours forever.

[08/25/21]   You can show an interest. Then I might too.

[03/28/21]   I may have a venue. Nice way to move out of lockdown.

[10/26/20]   As I said, i keep my secrets to myself. But if you are interested, I will share.


Any interest and I will do an online video.

[01/23/20]   I keep the secrets to myself. As no one seems interested.

[08/30/17]   When I dance, I generally do it in private. I am practicing my dance. If you see me dance, especially with a partner, you might not realise that all the moves originate from Chinese Shadow boxing, if I may be bold enough to make such a claim.
I am bold enough to say that! I would like to teach the dance. If you are interested please contact me.

[07/26/17]   This page gets a few views. I would love to teach it, I have been developing it for 20 years. If you have access to a place, and can get 10 people interested, please let me know.

[04/11/17]   This page is attracting interest, as well it might. However, I have no use for it, because I clearly cannot run a business, so if you are able to fix up a venue, contact me, and we are in bussiness

[04/27/16]   The name has changed to Follow the Hand, which also has a page on fb

[01/16/16]   In tthe meantime, there is a taster Sunday night (17th Jan 2016 for the record). Meet at the Plantation 9pm

[01/16/16]   I think I have found a home for 5-dai dance, The Plantation Ashton-in-Makerfield, formerly Mad Jacks. Will have firm date soon, likely to be Sunday 6.30 til 9.

[07/23/13]   Starting soon - Alternative dance/fitness class £5 per person per 2 hour class. Every Saturday afternoon - times to be confirmed.


5-dai Dance's cover photo


5-dai Dance's cover photo



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