FLexercise Tameside with Julia

22/09/2026

17/09/2026

FLexercise!

Perfect time to improve your fitness with a fun and friendly exercise class.
Message or call for further details or to book your space… a warm welcome awaits 😊

St Gabriel’s church hall, Cockbrook, Ashton
Every Friday, 9.30am

www.fl-exercise.com

01/09/2026

September is a lovely month, not quite the end of summer nor the beginning of autumn. It’s also a time for learning and trying something new.

If you are interested in exercise to music, and want to boost and improve your fitness levels, FLexercise has over 95 years of experience in the field. Our teachers are intuitive and supportive, delivering effective classes which are welcoming and non-competitive - definitely worth investigating!



Find out about FLexercise :
https://www.fl-exercise.com/about-us/

Make yourself a priority, find a class near you!
https://www.fl-exercise.com/find-a-class/
FLEXIBLE FRIENDLY FITNESS

With regular classes across the UK and virtual classes you can do in the comfort of your home, there's a FLexercise class for you.

20/08/2026

For anyone looking to get more active, in a friendly, welcoming environment, FLexercise is a great choice.

If you want a class which focuses on good posture, improved flexibility, mobility and coordination, washed down with motivating music, dance and lots of encouragement - FLexercise ticks the boxes.




Find out about FLexercise -
https://www.fl-exercise.com/about-us/

For community and online fitness fun -
https://www.fl-exercise.com/find-a-class/

FLEXIBLE FRIENDLY FITNESS

With regular classes across the UK and virtual classes you can do in the comfort of your home, there's a FLexercise class for you.

01/08/2026

August is upon us, a month which can encompass so much - holidays, outings and family fun, as well as planning for new adventures in the months to come.

If your plans include getting more active, do check out FLexercise - with over 95 years of experience in the fitness industry, our classes are welcoming, fun and effective.

Have a great August!





https://www.fl-exercise.com/find-a-class/
FLEXIBLE FRIENDLY FITNESS

01/07/2026

One minute it’s January, and then, before you know it, it’s July!

With football, tennis and cycling currently on our screens, it’s a month rich with sporting events, not to mention all manner of festivals. Watching a favourite tennis player struggle on the Centre Court is pretty exhausting, but it’s not the same thing as getting out and about yourself.

Our teachers are trained to adapt their classes to suit the mood, so, when it’s toasty, you can expect slower rhythms, with more stretching, mobilising, relaxation, floor work and seated work. FLexercise classes are there to help keep you strong, agile, flexible and fit!

Have a happy July everyone!





For flexible, friendly, fitness classes -

With regular classes across the UK and virtual classes you can do in the comfort of your home, there's a FLexercise class for you.

01/06/2026

Stay active this June and enjoy fun and supportive exercise at your local FLexercise class.

Every Friday 9.30-10.20am
St Gabriel’s Church, Cockbrook, Ashton
🚗Free parking on Sorriso

A warm and friendly welcome awaits 💜💚

25/05/2026

Enjoy the lovely weather but keep hydrated and don’t forget your water when you come to class.

Every Friday 9.30-10.20am
St Gabriel’s, Cockbrook,Ashton

Free parking on Sorriso

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