Shanti Yoga by May

28/09/2026

23/09/2026

These are definitely some of my favourite photos of the summer 🤍

20/09/2026

Sometimes we also show up to class carrying a heavy bag on our shoulders 🎒

19/09/2026

A little look at the lovely space where I teach my yoga classes in Hamstreet 🧘‍♀️🌿

Traditional Hatha Yoga, with a focus on breath, movement and giving yourself a little moment to slow down and reconnect.

🪷Saturdays 9.30am - Hatha Yoga
🪷Mondays 5.30pm - Gentle Hatha Flow

Everyone is welcome, including complete beginners 😊

Book here: https://app.zenamu.com/shanti-yoga-by-may

Or send me a DM if you have any questions!

18/09/2026

A little introduction to my classes at St Michaels Village Hall 🧘‍♀️🪷

🌿 Sundays at 9am - Hatha Yoga
A gentle but energising class for all levels, with movement, breathwork and relaxation.

🌿 Wednesdays at 9am - Chair & Standing Yoga
A gentle and accessible class, perfect if getting down to the floor isn’t comfortable or easy. We use the chair for support while still moving, stretching and working with the breath.

Everyone is welcome 😊

For more information, have a look at my website, link in bio.

😊🧘‍♀️🪷

17/09/2026

Have a look at my Hatha Yoga class at Silcocks Farm 🌿

A small, cosy and intimate space where we can step away from our busy lives, reconnect with our breath and give ourselves a moment to slow down and reset.

A gentle, grounding Hatha Yoga practice suitable for all levels, including beginners 🪷

📍 Silcocks Farm, Tenterden
🗓️ Every Wednesday
⏰ 11.30am–12.30pm
All equipment provided.

Come and give yourself an hour to pause, breathe and reconnect with yourself.

15/09/2026

Spaces available for tomorrow's Mum & Baby Yoga at Silcocks Farm 🚜

A gentle class to focus on bonding with vour baby and reconnecting with vour body after pregnancy and birth, through breathing techniques and gentle yoga asanas 🧘‍♀️

If you'd like to join us, book your space through the link in my bio

15/09/2026

Have you ever tried Chair Yoga? 🪑🧘‍♀️

It’s an amazing way to practise yoga without having to get down on the mat.

Chair & Standing Yoga is for everyone. It can help improve mobility, flexibility and strength, while practising postures both seated and standing. We also connect with our breath, helping us to slow down and reduce stress and anxiety🌿

So… why not give it a go? 😊

📍 St Michaels Village Hall, Tenterden
🕘 Wednesdays at 9am

13/09/2026

To book a class please send me a DM or use the following link:

https://app.zenamu.com/shanti-yoga-by-may

🪷🧘‍♀️