Positively Calm Hypnobirthing

Empowered Support

My name is Deb Harris and I set Positively Calm Hypnobirthing in early 2018 after lots of time thinking about retraining and finally taking the plunge and doing so. I am Mum to two phenomenal little humans, and live in Ashford, Kent with my husband, and the two aforementioned little people.

The preconceptions often associated with hypnobirthing, are of it being all a bit"hippy", or reserved for those women who don't wish to use pain relief, or can only be used by those who are able to have a vaginal birth. But this isn't the case at all. Hypnobirthing is wonderfully inclusive and can support any woman with any birth, whatever her circumstance and more importantly, whatever her choices are.

Hypnobirthing absolutely involves relaxation scripts, "plinky-plonky" piano music, beautiful affirmations and breathing exercises, all of which are probably some of the "go to" images people think of when they hear the word. But actually, I think my passion for hypnobirthing comes from the way it empowers women to make informed choices about their birth which are right for them. A large part of the hypnobirthing course revolves around talking through options, a pregnant/birthing woman's right, and the crucial reassurances that a mother and baby know EXACTLY what to do.

The benefits of hypnobirthing are far reaching for mothers and babies and can help any woman, whatever her birth choices are. If you have any questions at all, or would like to learn more about hypnobirthing then please do get in touch.