Rewild and Thrive

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Rewild and Thrive

Rewild & Thrive C.I.C : Time to Rewild the soul & Thrive. Curated wellbeing retreats in nature.

27/08/2026

✨Know your worth✨

Sometimes choosing yourself means walking away from what no longer feels right.
It means protecting your peace, honouring your boundaries, and realising that you don’t have to keep shrinking yourself to make others comfortable.

Choosing yourself isn’t selfish. It’s self-respect.

You deserve the same love, loyalty, patience, and effort that you so freely give to everyone else.

So choose yourself.
Even when it’s hard.
Even when people don’t understand.
Even when it means starting over.

Because sometimes the most important person you can finally choose… is you. ✨

24/08/2026

Ember & Essence

This is our final retreat for 2026, open to all - Don’t miss out!

Reserve your place with a £50 deposit - spaces are limited for an intimate experience.

A soulful day of slowing down, reconnecting and coming back to your essence.

Begin with grounding yoga and a beautiful mindful coffee ceremony, creating space to settle, breathe and awaken your senses. Surrender into deep relaxation with a healing sound bath, allowing soothing vibrations to quiet the mind, soften the body and restore your natural sense of balance.

As daylight fades, come together around the fire for a powerful closing ceremony. Release what you’re ready to leave behind, honour where you are now, and reignite the spark within as you step into the season ahead.

A journey of reflection, renewal and reconnection leaving you lighter, restored and illuminated from within.

Book your place by visiting the link in our bio or via our website.

Saturday 21st November 10am - 5pm £120

Ashbourne, Derbyshire.

Let us know in the comments if you’re joining us! 💚

20/08/2026

🌿 Elderberry season is here! 🌿

The elderberries are starting to ripen in the UK hedgerows, making now a lovely time to get out foraging and bring some of the delicious bounty home.

We’ve got a simple elderberry cordial recipe for you to try. It’s perfect diluted with sparkling water for a refreshing autumn drink. 🍂

⚠️ Foraging safety reminder: Only pick elderberries if you’re 100% certain of the identification. Remove all leaves, stalks and unripe green berries, and always cook elderberries thoroughly before eating or drinking. Raw or undercooked elderberries can cause illness.

Happy foraging! 🌿🫐

18/08/2026

💛Be Happy💛

Sometimes we spend so much time protecting ourselves from disappointment that we forget to let ourselves feel excited.

Let yourself be happy. Let yourself look forward to things. Let yourself smile at the possibilities, even if you don’t know how everything will turn out.

You don’t have to have guarantees to enjoy the moment. You don’t have to wait for everything to be perfect before you allow yourself to feel joy.

Maybe now is the time to stop bracing for what could go wrong and start making room for what could go right.

You’re allowed to be excited. You’re allowed to be hopeful, and you’re allowed to be happy. 💛

14/08/2026

🔥 Rise of the Tribe 🔥

A Men’s Day of Reconnection, Courage & Awakening

Step away from the noise of modern life and reconnect with your natural strength.

Rise of the Tribe is a powerful one day men’s retreat designed to awaken the warrior within, ground you in nature, and reconnect you with purpose, brotherhood and the primal energy that modern life can so easily dull.

Set amongst wild surroundings, this immersive experience blends traditional Māori haka practices with powerful modern personal-growth work. You’ll be guided through a journey that challenges the body, opens the mind and strengthens the spirit together, as a tribe.

What the Day Will Look Like

* Welcome & introduction to the day
* Māori haka demonstration and practice, led by members of a Māori iwi
* Guided spiritual breathwork
* Nourishing lunch
* Creating your personal life manifesto
* Optional barefoot glass walk: a powerful exercise in courage, focus and trust
* Closing words & reflection

Come as you are. Leave stronger, clearer and more connected.

Rise of the Tribe. Reconnect. Reawaken. Rise.

Saturday 5th September 10am - 5pm £120
Ashbourne, Derbyshire

Drop us a message to book, or click the link below

https://www.rewildandthrive.com/events/rise-of-the-tribe-retreat-men-only

12/08/2026

🌘A moment to pause 🌒

Today's solar eclipse is a beautiful reminder of the incredible universe we're part of. As the Moon passes between the Earth and the Sun, we get to witness a rare and fascinating celestial event right above us. 🌙✨

Here in the UK, we'll see a partial eclipse. It's a little reminder that even in the middle of our busy everyday lives, there is always something bigger happening around us.

It's a great opportunity to pause and take a breath, reconnect with nature and be present in that moment.

Life moves in cycles of light and shadow, and sometimes we need both. The eclipse is a perfect reminder that when the light is temporarily hidden, it is still there.

Take this rare moment today to look up, slow down and appreciate the wonder of being here.🌍

Never look directly at the sun without safety glasses.

10/08/2026

🤍 You have always been enough. 🤍

You never needed to become more, do more, or prove your worth to deserve love, peace, or belonging.

You are enough on the days you feel strong, and on the days you feel like you’re barely holding it together. You are enough when you’re achieving your goals, and when you’re simply trying to get through the day.

Your worth has never been measured by how much you give, how much you accomplish, or how others see you.

You don’t have to earn your place in this world.

You are already worthy.
You are already deserving.
You have always been enough. ✨

And I hope, little by little, you start believing it too.

07/08/2026

🌅Enjoy the view🌅

It’s so easy to get caught up in the routine of everyday life, always thinking about what’s next, what needs doing, or where you need to be.

Sometimes we just need time to stop, look around, and appreciate the view. Those little moments remind you that there’s so much more to life than rushing around.

Not every moment has to be productive. Sometimes the most important thing you can do is slow down, be present, and appreciate where you are right now. Life moves quickly enough as it is. Don’t forget to enjoy it while you’re living it. 💚

05/08/2026

✨A boundary isn’t a rejection. It’s simply a limit on what you can reasonably give.✨

School holidays can change the pace of life for many of us.

Whether you’re caring for children, supporting family, covering for colleagues, juggling different routines, or simply finding that everyday life feels busier than usual, it’s easy to feel pulled in multiple directions.

This is where boundaries matter.

Saying, “I can’t make it this time,” isn’t rejecting someone.
Saying, “I need some quiet time today,” isn’t being selfish.
Saying, “That’s all I can manage right now,” isn’t letting people down.

It’s recognising what you can reasonably give without becoming overwhelmed.

Boundaries protect your time, energy, and wellbeing. They help you show up more fully for the people and things that matter, rather than running on empty trying to meet everyone’s expectations.

This school holiday, remember that it’s okay to have limits. A boundary isn’t a rejection, it’s an honest acknowledgement of your capacity. And respecting your own limits is one of the healthiest things you can do.💚

03/08/2026

✨ We’re Back! ✨

After a wonderful summer break spent making memories with our families, recharging, and enjoying some well-deserved time away, we’re so excited to say… we’re back! 💛

As much as taking a break is a luxury, it’s also a necessity. Stepping away gives us the chance to rest, reset, and return with fresh energy, new ideas, and an even greater passion for what we do. We truly believe that looking after ourselves helps us show up as our very best for you.

Thank you for your patience and continued support while we took the time to recharge. We can’t wait to reconnect, share what’s been happening behind the scenes, and bring you lots of exciting content in the weeks ahead.

Here’s to new beginnings, fresh inspiration, and more amazing retreats together! 🌿✨

Address

Ashbourne

Website

http://www.rewildandthrive.com/

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