14/08/2026
The Owls enjoyed a MiniMe Mindfulness session with Claire this week π§ββοΈ
The session, focused on the superpower of our senses. The children used their 5 senses to help them to stay calm and present in the moment.
They learnt about The Little Girl With Birds in her Head and how her thoughts were constantly flying off into the past or the future as though they were on the wings of birds.
The children learnt how their 5 senses can help stop this form happening.