Yoga with Caroline

A variety of Yoga classes suitable for Beginner, intermediate and advanced level. Classes are held at Caroline’s Yoga Studio. Formation Works, 2 Edenaveys Industrial Estate, Edenaveys Rd, Armagh BT60 1NF.

Yoga classes based in Armagh. I run group 4 week courses and 1-1 private or small group classes. Contact Caroline for further details.
. If you would like to contact me before you come to the class or to ask any questions - please feel free to email/Pm/phone me anytime. Yoga is suitable for everyone regardless of age or physical ability. Yoga improves your overall health (body, mind and spirit) by

Operating as usual

06/01/2022

“ The only way to find your balance is to be off-balance first. Otherwise how do you know when you get there? Don’t be afraid of the edges, they help you discover your center”

NEW 4 WEEK COURSES

MONDAY
SUITABLE FOR ALL LEVELS
STARTS 10TH JANUARY AT 7-8.30PM

BEGINNERS YOGA
STARTS WEDNESDAY 12TH JANUARY AT 7-8.30PM.

THURSDAY
RELAX & RESTORE
STARTS 13th JANUARY AT 7.30-9PM

#handstandlove #balanceinlife #newyearfeels #livelifetothefullest #gowiththeflow #findinnerstillness #findinnerpeace #growthmindset #yogaposes #yogahandstand #freeyourmind #findstrength #yogastudio #yogaclasses #beginnersyoga

“ The only way to find your balance is to be off-balance first. Otherwise how do you know when you get there? Don’t be afraid of the edges, they help you discover your center”

NEW 4 WEEK COURSES

MONDAY
SUITABLE FOR ALL LEVELS
STARTS 10TH JANUARY AT 7-8.30PM

BEGINNERS YOGA
STARTS WEDNESDAY 12TH JANUARY AT 7-8.30PM.

THURSDAY
RELAX & RESTORE
STARTS 13th JANUARY AT 7.30-9PM

#handstandlove #balanceinlife #newyearfeels #livelifetothefullest #gowiththeflow #findinnerstillness #findinnerpeace #growthmindset #yogaposes #yogahandstand #freeyourmind #findstrength #yogastudio #yogaclasses #beginnersyoga

03/01/2022

JANUARY CLASSES ~ NEW 4 WEEK COURSES 🧘🏻‍♀️

MONDAY
SUITABLE FOR ALL LEVELS
STARTS 10TH JANUARY AT 7-8.30PM

BEGINNERS YOGA
STARTS WEDNESDAY 12TH JANUARY AT 7-8.30PM.

THURSDAY
RELAX & RESTORE
STARTS 13th JANUARY AT 7.30-9PM

#newyearintentions #yogaclasses #armagh #newyogastudio #beginnersyoga #relaxation #newyearyoga #letsgetmoving #healthandwellness #fitness #flexibility #strength #mobility #yogaformentalhealth #yogaforeveryone #healingpractice #happynewyear 🥳

JANUARY CLASSES ~ NEW 4 WEEK COURSES 🧘🏻‍♀️

MONDAY
SUITABLE FOR ALL LEVELS
STARTS 10TH JANUARY AT 7-8.30PM

BEGINNERS YOGA
STARTS WEDNESDAY 12TH JANUARY AT 7-8.30PM.

THURSDAY
RELAX & RESTORE
STARTS 13th JANUARY AT 7.30-9PM

#newyearintentions #yogaclasses #armagh #newyogastudio #beginnersyoga #relaxation #newyearyoga #letsgetmoving #healthandwellness #fitness #flexibility #strength #mobility #yogaformentalhealth #yogaforeveryone #healingpractice #happynewyear 🥳

01/01/2022

EXHALE 2021 ~ INHALE 2022 🙌

If you’re struggling with feelings of anxiety about the upcoming new year, you aren’t alone!

There’s so much pressure to turn the start of a new year into the start of a new you and this can feel so overwhelming.

Instead of feeling guilty or pushed into making big lifestyle changes for the new year, ask yourself what you really need, want, or would benefit from ~ making small changes that make you feel good! ☺️

Private classes start back next week. Group classes call start again on 10th January! 🙏

#newyear #newyearwishes #2022 #yogaclasses #loveyourself #healandgrow #livelifetothefullest #beyou #lessanxiety #letitflow #endofyear2021 #presentmomentawareness #bethankful #yogaheals #newchapterinlife

31/12/2021

Just a little reminder to be kind & compassionate moving into a new year with love in your heart ❤️

“When you look at a person, any person, Remember that everyone has a story. Everyone has gone through something that has changed them.

I am not starting 2022 off with the belief that I’ll get everything I ever wanted. It’s a year I will continue to develop my self-awareness, To do the deep and difficult work to become the best version of me! 🙌

A year to slow down even more and appreciate all the little blessings I receive every day.

I am so thankful for my story 🙌🙏

Happiest New Year wishes to everyone 🎉

#happynewyear #selfawareness #lifestory #livelifetothefullest #bekind #newyear #2022 #yearforpersonalgrowth #naturelovers #lakes #thankful #selflove #bethebestversionofyou #enjoythejourney #becomebetter #showcompassion #bekindtoyourself

27/12/2021

CHILLING IN MY HAPPY PLACE 🥰

I paid for online teaching workshops over six months ago and finally getting the chance to do them now 🙌

Hope you’re all having a lovely Christmas break 🎄Enjoy every moment of contentment that comes your way!

Life is made of moments, choose to create & collect the happy ones ☺️

#keeplearningkeepgrowing #yogaworkshops #christmasholidays #beingproductive #myhappyplace #yogateaching #yogapractice #takingabreak #happiestwhenlearning #lovelearning #yogastudio

CHILLING IN MY HAPPY PLACE 🥰

I paid for online teaching workshops over six months ago and finally getting the chance to do them now 🙌

Hope you’re all having a lovely Christmas break 🎄Enjoy every moment of contentment that comes your way!

Life is made of moments, choose to create & collect the happy ones ☺️

#keeplearningkeepgrowing #yogaworkshops #christmasholidays #beingproductive #myhappyplace #yogateaching #yogapractice #takingabreak #happiestwhenlearning #lovelearning #yogastudio

25/12/2021

THANK YOU to my wonderful students for all the years of rolling your mat out with me and trusting me to help you on your Yoga journey. It makes my HEART so happy when I watch my students grow in so many ways ~ PHYSICALLY AND MENTALLY.

I’M SO HAPPY that I can provide a safe space for you all to find moments of clarity and peace through the practice of YOGA 🧘🏻‍♀️

HUGE THANKS TO ALL THE STUDENTS THAT HAVE SUPPORTED ME WITH ONLINE CLASSES DURING MANY LOCKDOWNS AND TO ALL THAT HAVE ATTENDED CLASSES IN THE NEW STUDIO. I REALLY APPRECIATE EACH AND EVERY ONE OF YOU! 🥰

For those of you who find Christmas a difficult time please know that you’re not alone and I’m there for you! ❤️❤️

HOPE YOU ALL HAVE A WONDERFUL CHRISTMAS AND I LOOK FORWARD TO SEEING YOU HAPPILY CRAWLING BACK ON YOUR MAT IN THE NEW YEAR ☺️😁

#christmasgratitude #yogaclasses #yogaheals #happychristmasstudents #happychristmas #mentalhealth #sothankful ❤️

THANK YOU to my wonderful students for all the years of rolling your mat out with me and trusting me to help you on your Yoga journey. It makes my HEART so happy when I watch my students grow in so many ways ~ PHYSICALLY AND MENTALLY.

I’M SO HAPPY that I can provide a safe space for you all to find moments of clarity and peace through the practice of YOGA 🧘🏻‍♀️

HUGE THANKS TO ALL THE STUDENTS THAT HAVE SUPPORTED ME WITH ONLINE CLASSES DURING MANY LOCKDOWNS AND TO ALL THAT HAVE ATTENDED CLASSES IN THE NEW STUDIO. I REALLY APPRECIATE EACH AND EVERY ONE OF YOU! 🥰

For those of you who find Christmas a difficult time please know that you’re not alone and I’m there for you! ❤️❤️

HOPE YOU ALL HAVE A WONDERFUL CHRISTMAS AND I LOOK FORWARD TO SEEING YOU HAPPILY CRAWLING BACK ON YOUR MAT IN THE NEW YEAR ☺️😁

#christmasgratitude #yogaclasses #yogaheals #happychristmasstudents #happychristmas #mentalhealth #sothankful ❤️

Photos from Yoga with Caroline's post 15/12/2021

Relax & Restore
Thursday
7:30pm

Restorative yoga enables deep relaxation as you are holding poses for longer periods of time with the help of props to completely support you.

Restorative yoga helps to combat the physical and mental effects of everyday stress, and eases common ailments such as headaches, backaches, anxiety, and insomnia with the use of restful poses and deep breathing techniques.
• Deeply relaxes the body
• Stills the mind
• Improves capacity for healing and balancing
• Balances the nervous and immune system
• Boosts immunity
• Enhances your mood

Last class before Christmas! 🎄
Drop in Available ~ booking is required!

#restorativeyoga #christmasrelax #timetoheal #relaxation #yogaclasses #armagh #gifttoyourself #christmasyoga #healingpractice

19/11/2021

New COURSES starting next week! 🙏

STRENGTH & MOBILITY
NEW 4 WEEK COURSE
MONDAY 22ND NOVEMBER
7PM

BEGINNERS YOGA
NEW 5 WEEK COURSE
WEDNESDAY 24th NOVEMBER
7PM

RELAX & RESTORE
NEW 4 WEEK COURSE
THURSDAY 25TH NOVEMBER
7.30PM

#yogaclasses #armagh #relaxation #strength #mobility #beginnersyoga #moveyourbody #mindfulness #mindfulmoment #restorativeyoga #timetorelax #newcourses #yogaforbackpain #yoga

New COURSES starting next week! 🙏

STRENGTH & MOBILITY
NEW 4 WEEK COURSE
MONDAY 22ND NOVEMBER
7PM

BEGINNERS YOGA
NEW 5 WEEK COURSE
WEDNESDAY 24th NOVEMBER
7PM

RELAX & RESTORE
NEW 4 WEEK COURSE
THURSDAY 25TH NOVEMBER
7.30PM

#yogaclasses #armagh #relaxation #strength #mobility #beginnersyoga #moveyourbody #mindfulness #mindfulmoment #restorativeyoga #timetorelax #newcourses #yogaforbackpain #yoga

17/11/2021

This still makes me smile 🤣😀

16/11/2021

STRENGTH & MOBILITY
NEW 4 WEEK COURSE
MONDAY 22ND NOVEMBER
7PM

BEGINNERS YOGA
NEW 5 WEEK COURSE
MONDAY 22ND NOVEMBER
7PM

#yogaclasses #armagh #beginnersyoga #strongbody #mobilitytraining #yogastudio #relaxation #healthylifestyle #getmoving #flexibility #practiceyoga #christmasyoga #movementismedicine

STRENGTH & MOBILITY
NEW 4 WEEK COURSE
MONDAY 22ND NOVEMBER
7PM

BEGINNERS YOGA
NEW 5 WEEK COURSE
MONDAY 22ND NOVEMBER
7PM

#yogaclasses #armagh #beginnersyoga #strongbody #mobilitytraining #yogastudio #relaxation #healthylifestyle #getmoving #flexibility #practiceyoga #christmasyoga #movementismedicine

08/11/2021

GIVE the gift of HEALTH to yourself or a loved one this Christmas 🥰🎄

Gift Vouchers can be used into the New Year!

(Book a private one-to-one class or a group class pass)

#yogagift #christmasgifts #giftideas #yogaclasses #armagh #christmas #giftofhealth #giftvoucher #yogagift #healthandfitness #newmums #mobility #yogaformentalhealth #newyeargifts

GIVE the gift of HEALTH to yourself or a loved one this Christmas 🥰🎄

Gift Vouchers can be used into the New Year!

(Book a private one-to-one class or a group class pass)

#yogagift #christmasgifts #giftideas #yogaclasses #armagh #christmas #giftofhealth #giftvoucher #yogagift #healthandfitness #newmums #mobility #yogaformentalhealth #newyeargifts

Photos from Yoga with Caroline's post 03/11/2021

RELAX & RESTORE ☺️

Drop in spaces available.
(Booking is required)

Every Thursday @ 7.30pm 🙏

#restorativeyoga #timeforyourself #relaxation #metime #selfcare #yogaclasses #armagh #yogastudio #timetoswitchoff #resttime #tiredmindandbody

31/10/2021

“LIFE is a BALANCE of holding on and LETTING go”

The main thing you need to strengthen in order to do a handstand is your patience muscle “ ~ Jason Crandell

New Space..
New Energy..
New Perspective..🙃🥰

Haven’t practised handstands in about 2 months as my attention & energy was directed to opening up the new studio but I was pleasantly surprised at how strong I felt, knowing my muscle memory will always remember 😅

#handstand #simplepleasures #newprepective #yogalover #armagh #yogastudio #yogateacher #letgoofwhatnolongerservesyou #findingbalance #flipupsidedown #patience #consistencepractice #peacefulplace #bestdaysofmylife

26/10/2021

New 4 week course

Relax & Restore
Thursday ~ 28th October
7.30~9pm

Only 2 spaces left!!

This class is suitable for anyone who wants more relaxation in their life ☺️

#restorativeyoga #relaxation #yogaforeverybody #armagh #yogaclasses #metime #selfcare #thursdayvibes #letsh*tgo #timetorest #lookafteryourself

New 4 week course

Relax & Restore
Thursday ~ 28th October
7.30~9pm

Only 2 spaces left!!

This class is suitable for anyone who wants more relaxation in their life ☺️

#restorativeyoga #relaxation #yogaforeverybody #armagh #yogaclasses #metime #selfcare #thursdayvibes #letsh*tgo #timetorest #lookafteryourself

25/10/2021

I say this all the time in my classes ☺️ - Helps the body to soften and release tension and reminds us not to take it all too seriously!

Just keep smiling 😃

#keepsmiling #smileandrelax #yogaclasses #moveyyourbody #yogapractice #practicewithcare #relaxation #selfcare #yogastudio #yogateacher #innerwisdom #donttakelifetooseriously

I say this all the time in my classes ☺️ - Helps the body to soften and release tension and reminds us not to take it all too seriously!

Just keep smiling 😃

#keepsmiling #smileandrelax #yogaclasses #moveyyourbody #yogapractice #practicewithcare #relaxation #selfcare #yogastudio #yogateacher #innerwisdom #donttakelifetooseriously

24/10/2021

RESTORATIVE YOGA ~ RELAX & RESTORE ☺️

NEW 4 week course starts Thursday 28th October at 7:30 ~ 9 pm.

Restorative yoga is suitable for everyone & is perfect for beginners but it’s so important for all yogis to incorporate this style of yoga into their class schedules!

If you’re looking for a yoga class to help you access a meditative state and release stress without breaking a sweat, this is the class for you. It’s particularly good for those of us with injuries and chronic pain.

Restorative Yoga allows the body to slow down and relax using a small number of asanas. Each pose is held for longer than a conventional yoga class. The long holding of poses is assisted with props such as folded blankets, blocks, and bolsters to ensure the body is fully supported and so to allow the muscles to relax. Proper breathing mechanics is introduced through the practice of Pranayama.

Calming essential oils is also used to help relax the mind and body ☺️

#restorativeyoga #releasestress #relaxation #rehabilitation #chillout #stressrelief #yogaclass #armagh #viparitakarani #beginneryoga #yogaforeverybody #yogaforpain #chronicpain #injuryrecovery #injuryprevention #timetorelax #aromatheraphyoil

Photos from Yoga with Caroline's post 22/10/2021

I have the best students!! 🙌 🥰

It’s so nice to feel appreciated after all my hard work opening up the new studio!! So thankful as this gift is so desperately needed 😅

Looking forward to sharing this space with you all and building lots of happy Yoga memories together ☺️🧘🏻‍♀️

Thank you to everyone who supported me & wished me well 🙏🙏

#bestgiftever #thankyousomuch #grateful #pamperday #yogastudio #armagh #beststudents # #yogaclasses #feelingloved #kindpeople #lovemyjob #metime

Photos from Yoga with Caroline's post 18/10/2021

“Yoga is a powerful vehicle for change. As you build strength you start to believe in your own potential”

New 5 week courses ~
Starts Monday 18th & Wednesday 20th October ~ 7pm.
Suitable for all levels 🙏

#beginnersyoga #armagh #yogaclasses #localbusiness #localyoga #healthandwellness #fitness #yogajourney #relaxation #yogahiit #feelgood

15/10/2021

🤎🍁New Autumn timetable 🍁🤎

Subject to change! New classes will be added at different times in due course.

PM to book in or to ask any questions regarding any of the courses. Payment is required to be paid in full before the course starts.

PLEASE SHARE 🥰🙏

15/10/2021

NEW 5 WEEK COURSE

STRENGTH & MOBILITY
STARTS MONDAY
18th OCTOBER
7PM

YOGA FOR BEGINNERS

NEW 5 WEEK COURSE
WEDNESDAY
20th OCTOBER
7PM

#newyogastudio #yogaclasses #strengthandmobility #mondaymotivation #mondayyoga #flow #yogajourney #yogaismedicine #armagh #yogaclass #yogaforeverybody #yogaforstrength #moveyourbody #selfcare #healthandwellness

NEW 5 WEEK COURSE

STRENGTH & MOBILITY
STARTS MONDAY
18th OCTOBER
7PM

YOGA FOR BEGINNERS

NEW 5 WEEK COURSE
WEDNESDAY
20th OCTOBER
7PM

#newyogastudio #yogaclasses #strengthandmobility #mondaymotivation #mondayyoga #flow #yogajourney #yogaismedicine #armagh #yogaclass #yogaforeverybody #yogaforstrength #moveyourbody #selfcare #healthandwellness

Photos from Yoga with Caroline's post 13/10/2021

TRYING OUT MY NEW FEETUP STOOL IT DEFINITELY MAKES INVERSIONS EASIER 🙃

IT’S GREAT TO USE IF YOU HAVE NECK ISSUES.

THIS INVERSION AID ENABLES YOU TO HOLD A SAFE AND STABLE HEADSTAND WITHOUT ANY PRESSURE ON THE NECK AND SPINE.

BUT I DO PREFER & ENJOY BUILDING STRENGTH THE TRADITIONAL WAY WHERE THERE IS LOTS OF HARD WORK INVOLVED 😅

PRIVATE ONE-TO-ONE CLASSES AVAILABLE 🧘🏻‍♀️

#headstand #feetup #inversions #newyogastudio #yogapractice #upsidedown #privateyoga #sirasana #strongmindstrongbody #calmyourmind #yogateacher #armagh #beginneryoga

Photos from Yoga with Caroline's post 08/10/2021

WELCOME to my NEW Yoga Sudio 🧘🏻‍♀️

New timetable of classes will be posted soon 🙏

#beyondgrateful #newyogastudio #yogaclasses #peacefulplace #armagh #formationworks #beginneryoga #yogaforeverybody #yogaismedicine #selfcare #yogaclasstimetable #newbeginnings #sohappy 😄

Photos from Yoga with Caroline's post 08/10/2021

NEW BEGINNINGS 🥰🙏

Beyond EXCITED to welcome my PRIVATE students today into this NEW beautifully designed CALMING space!!! 🤩

Group CLASSES will start back next WEEK! 🧘🏻‍♀️

EXHAUSTED and in desperate need of a SPA holiday 😆 but all my hard work has been worth it as I am in LOVE ❤️ with the space that I’ve created for you all!!! 🙌

PLEASE SHARE THIS POST AND SUPPORT LOCAL SMALL BUSINESSES.

THANK YOU!! 🙏🙏

#beyondgrateful #newyogastudio #yogaclasses #peacefulplace #armagh #formationworks #beginneryoga #yogaforeverybody #yogaismedicine #selfcare #newbeginnings #sohappy 😄

Yoga with Caroline updated their address. 05/10/2021

Yoga with Caroline updated their address.

Yoga with Caroline updated their address.

Yoga with Caroline updated their information in their About section. 05/10/2021

Yoga with Caroline updated their information in their About section.

Yoga with Caroline updated their information in their About section.

25/09/2021

EXCITING NEW CHANGES!!! 🤩

I’ve been very busy in creative mode behind-the-scenes designing something NEW & EXCITING for you 😅

Caroline’s Yoga Studio is moving to a new venue very soon but will share further details closer to the time 🥰

There will be a NEW Timetable of classes with a variety to suit all abilities! 🙌

I’m really excited to welcome my wonderful devoted students into this new beautifully designed calming space and looking forward to meeting new students to start this exciting journey with us ☺️

#excitingtimes #newyogaclasses #armagh #yogastudio #newclasstimetable #beginnersyoga #yinyoga #strengthandmobility #yogahiit #newbeginnings #yogajourney #movementismedicine #healthandwellness

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Location

Category

Telephone

Address


Formation Works, 2 Edenaveys Industrial Estate, Edenaveys Rd
Armagh
BT60 1NF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
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