Claire Parent Coach

05/07/2025

I have coaching spots available this summer if your child is starting school this September or starting a new year which you think they might struggle with. Together we can make a plan so you have something to refer to over the summer.

Book a free 20 min chat to see if I can help https://calendly.com/claireparentcoach/free-20-minute-discovery-call?month=2025-07

13/04/2025

I think these are some small and relatively easy steps to take. But that come with big benefits

You simply do not need to overhaul your life overnight to make meaningful changes. Here are five ideas for small things you could start doing for yourself to improve your health, mentally and physically.

Will you give this a go this month? Let me know if you're up for the challenge!

Or is there something else you'd like to try? Drop your ideas in the comments👇🏾

14/01/2025

Introducing Nurturing Roots: A Group Coaching Program for Mums

Are you a mum of a sensitive child seeking guidance and support in your parenting journey? Welcome to Nurturing Roots, a transformative group coaching programme designed specifically for mothers who wish to parent consciously and nurture their child's unique strengths.

Why Choose Nurturing Roots?
Nurturing Roots is not just another parenting programme. It's a community of like-minded mothers coming together to share experiences, gain insights, and develop strategies that honor the sensitive nature of their children. Here's why you should consider joining:
1. Expert Guidance
Led by an experienced coach specialising in conscious parenting, Nurturing Roots offers you the expertise and tools you need to understand and support your child's sensitive temperament.
2. Community Support
Join a supportive group of mums who understand your journey. Share your triumphs and challenges in a safe, non-judgmental space, and build lasting friendships with those who truly get it.
3. Tailored Strategies
Every parent is unique. That's why Nurturing Roots provides personalized strategies for you that align with your individual needs, ensuring you can implement easy small changes while fostering a harmonious home environment.
4. Empowerment and Growth
This program empowers you to embrace conscious parenting with confidence. You'll learn how to respond effectively to your child's emotions, set healthy boundaries, and cultivate a nurturing relationship that supports their emotional growth.

What to Expect
Weekly Group Sessions: Engage in interactive discussions and activities designed to deepen your understanding of conscious parenting.
Personalized Feedback: Receive individualized feedback from a coach to address your specific parenting challenges. [only available with the upgrade}
Continued Support: Stay connected with your group and ask your coach any questions through an exclusive WhatsApp chat for the entire 10 weeks.

Join Us Today!
If you're ready to transform your parenting approach and build a nurturing environment for your sensitive child, Nurturing Roots is the perfect programme for you.

How to Enroll
Spaces are limited, so don't miss out! To learn more about the programme or to secure your spot, visit our website or contact us directly.

Together, let's cultivate a future where your child can thrive. Join Nurturing Roots and embark on this empowering journey with us today!

16/12/2024

How do you feel about Christmas? Did you enjoy it as a child and want to make it equally special for your children? Are you changing it to create your own traditions? Does it feel overwhelming and stressful?

There is a lot of external pressure at this time of year to buy presents, decorate your home, visit all the Christmas events and provide amazing food including all the sweet treats. It can be exhausting. Remember that winter is a time of rest and reflection. If you look after yourself first then you will have more energy for others.

What one thing can you do for yourself today?

27/09/2024

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

25/04/2024

You can apply this to children too. Often you don't need to say or do anything. They just need to know you're there for them.

01/04/2024

Calling all parents of sensitive children. If you have any parenting questions please pop by to my Conscious Parenting drop-in session on Wednesday 3rd April at Finchampstead Baptist Centre library. I will be there for an hour from 10am. I'm on a table tucked round the corner.

Feel free to ask about any concerns or issues you are having and I will do my best to provide honest feedback, ask open questions and can send through additional resources if necessary.

09/03/2024

I had the privilege to attend a Prescribing Lifestyle Medicine event in London today with Dr Gabor Maté leading a workshop on Compassionate Inquiry. I hold Dr Maté and Dr Rangan Chatterjee in high regard and am indebted to their tireless work on educating people on the basis of mental and many physical illnesses. To hear Dr Maté talk about childhood trauma and how the repression of emotions can manifest in serious / fatal diseases was compelling but also made complete sense.

I work with mothers that attend to everyone else's needs, put themselves last and wonder why they are exhausted and ill. I work with them to re-parent themselves, looking at how their emotions were accepted or rejected when they were children and what stories they created for themselves from this.

I truly believe that everyone has the capacity to heal themselves, work through existing trauma and break intergenerational cycles. Most people will need support while they do this. I am pleased to offer a safe space through coaching and frequency which when combined can really make a difference.

If you want to work on yourself and need support to do that, please reach out and we can have a chat.

17/02/2024

On February 18th at 9am UK time, my friend Rochelle will be teaching an Introductory Workshop on Healy. She’ll be focusing on the device first + foremost but also delving into the expansive community of women that are coming together in THE MOST empowering, ‘next level’ way to share Healy with the world, and building a thriving, new paradigm, way of bringing abundance into your life.

Come and learn more, and from that decide if you want to join us.

Rochelle has so much knowledge about Healy and a successful business so is a great person to listen to. .a.hubbard

Message me if you'd like the zoom link

24/12/2023

Merry Christmas to all parents out there 🎄⛄️

Take some time for yourself over these next few days. And be kind to yourself 😊

04/12/2023

I find this time of year, as it's getting colder, produces ill children. We have already had one round of colds and now a sickness bug. Luckily I have escaped!

With all our plans cancelled for the day we decided to make snowmen out of old socks. (Not taking credit for this myself. It's from Kirsty's Handmade Christmas on All 4).

The sock I used was a blue and pink one that I'd kept for 6 and a half years. This was a special sock. I wore the pair of socks when I gave birth to my daughter at home. Not sure what happened to the other one but I had been keeping this one safe. I now have a memory I can see 🥰 And the children are really pleased with their creations.

27/11/2023

Do you want to improve your health and that of your family?
Are you interested in energy and frequency?
Would you like financial freedom?

I have been using my Healy (a personal frequency device) and Mag Healy (magnetic frequency device) for myself and my children supporting us with our mental, emotional and physical health.

There are frequencies that can support your immune system so you can stop a cold in its tracks, support your digestive system, reduce anxiety, depression and aid sleep. And so much more....

If you want to join this call this evening please DM me for the zoom link