07/10/2025
In today’s digital world, managing screen time is more important than ever, especially when it comes to study habits.
Balancing screen time with study time isn’t about cutting out devices, it’s about using them wisely and building habits that support success.
💡 Tip: Set dedicated study blocks with no distractions, followed by short breaks. This helps improve concentration and reduces stress.
*Source: BBC – “How to balance your screen time”